Another mind-expanding conversation with a true pioneer in the dance field, Ami Shulman.

In this episode, we explore the lived realities and challenges of being a professional and pre-professional dancer—from performance pressure and injury to identity, sustainability, and longevity in the field. Together, we reflect on what is currently missing in traditional dance training and what could shift if somatic therapy and a more nervous-system-informed approach were truly integrated into dancers’ education and daily practice.

This conversation opens space for reimagining dance training as a holistic, humane, and embodied path—one that honors not only technique and performance, but also regulation, resilience, and the intelligence of the body.

More information about the work I share & to support the Holistic Pod:

https://www.healingmovements.org/

https://www.instagram.com/the_holisticpod/

https://www.instagram.com/gaetanobadalamenti_/

More info about Ami Shulman:

www.amishulman.com

https://www.instagram.com/ami.shulman/?hl=en

Dive with me into this dynamic and multidimensional conversation with Erika Parisi. She is the owner of Spiral Motion Studio in Sydney, Australia, and a respected figure within the Gyrotonic® & Gyrokinesis® community.

Tap in if you’d like to discover the infinite ways to connect with your body—and yourself—through movement, and if you’re curious to learn more about the Gyrotonic® & Gyrokinesis® methods.

More information about the work I share & to support the Holistic Pod:

https://www.healingmovements.org/

https://www.instagram.com/the_holisticpod/

https://www.instagram.com/gaetanobadalamenti_/

More info about Erika Parisi:

https://www.instagram.com/erika_parisi_gyrotonic_mt/?hl=en

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

In this enlightening episode, I have the pleasure of discussing ideas and exploring questions with Carl-Ivar Ahlqvist, Founder and CEO of the Parasite Clinique.

A former parasite host himself, Carl-Ivar has dedicated his life to helping people heal from chronic infections by addressing root causes such as parasites, Lyme disease, and co-infections.

Dive into this episode with me as we debunk myths and stories around parasites and explore the deep connections between gut health and our physical, mental, and emotional well-being.

More information about the work I share & to support the Holistic Pod:

https://www.healingmovements.org/

https://www.instagram.com/the_holisticpod/

https://www.instagram.com/gaetanobadalamenti_/

More info about the Parasite Clinique:

https://parasitkliniken.se

https://www.parasiteclinic.co.uk