Episodes

  • acceptance, surrender 😌

    acceptance, surrender 😌
    Nov 6 2022
    acceptance and surrender can be very difficult things, however they are powerful. find it in you!!
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    9 mins
  • nobody wants to be a drug addict

    nobody wants to be a drug addict
    Oct 30 2022
    when we was little we didn't wish to be addicted to drugs and alcohol. We can still reach our dreams ✨️
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    11 mins
  • Go for what sets your soul on fire 🔥

    Go for what sets your soul on fire 🔥
    Oct 23 2022
    Do something that is going to make you feel alive. routine is a good habit but sometimes there meant to be changed.
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    9 mins
  • awareness 🤯

    awareness 🤯
    Oct 16 2022
    the thought process can be crazy at times but it can also be changed. stay blessed 🙌
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    6 mins
  • Never ending but getting better🤗

    Never ending but getting better🤗
    Oct 9 2022
    This episode is about mental health which I know I've spoken before but this is coping skills that is added. enjoy more to come so stay tuned....
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    11 mins
  • bipolar is a struggle

    bipolar is a struggle
    Jul 31 2022
    Mental health can be hard to maintain. It doesn't mean that you can't overcome your obstacles. That's when we find tools and learn to cope.
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    15 mins
  • venting is the key 🔑

    venting is the key 🔑
    Jul 17 2022
    When you get it off your chest it's when you feel free
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    9 mins
  • it’s all about you

    it’s all about you
    Jul 3 2022
    Don't shrink who you are to fit in other people's boxes
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    4 mins