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The Hours

The Hours

Written by: SAVI Coaching
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The SAVI Coaching Podcast covers the latest insights and trends in the game. Join us as we delve deeper into the questions and topics raised by our SAVI members. Whether you're a coach at any level or simply a basketball enthusiast, you'll find valuable discussions and practical advice for your best season yet. Tune in to stay ahead of the curve in the ever-evolving landscape of coaching.

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SAVI Performance 2024
Basketball
Episodes
  • The Best Way to Start Practice
    Jan 21 2026

    Your filter into practice might be killing your gym before you even blow the whistle.

    Most coaches walk in scanning for mistakes. That means your players feel like they're failing before they even start. In this episode, we break down the 6-to-1 encouragement ratio—why it matters, how to implement it, and what changes when you commit to looking for the good first.

    This isn't about being soft. It's about being smart with how you coach.

    • Join the Art of Coaching Challenge (Free): https://www.skool.com/toccoach/about
    • SAVI Basketball Newsletter: https://savi.beehiiv.com/
    • Try SAVI Basketball Membership (7-Day Free Trial): https://www.skool.com/savi-coach/about

    ABOUT THE HOURS:

    The Hours is a podcast for basketball coaches at all levels. Each week, Mark Cascio and Tyler Coston sit down for real conversations about how to be a better coach, teacher, and leader.

    If you're a youth coach just starting out or a pro coach looking to win at the margins, this is where we spend more time on what actually matters.

    CONNECT WITH US:

    Newsletter: https://savi.beehiiv.com/

    Instagram: @SAVI_coaching

    Membership: 7-day free trial available: https://www.skool.com/savi-coach/about

    #basketballcoaching #coachingbasketball #basketballpractice #youthbasketball #coachingphilosophy

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    14 mins
  • How to Get Players to Learn Faster
    Jan 13 2026

    Coaches talk too much. Players learn too little. This episode fixes that.

    In this episode of The Hours, Mark Cassio and Tyler Coston break down one of the most powerful (and misunderstood) teaching tools in coaching: The Plus One Principle.

    If you’ve ever:

    • Overloaded your players with feedback
    • Watched practice look good but games fall apart
    • Felt like you’re “teaching” but players aren’t improving

    This conversation is for you.

    The Plus One Principle is simple: 👉 Teach one thing 👉 Let players apply it 👉 Then — and only then — plus one

    We unpack:

    • Why most coaches try to build the entire house at once
    • The three most common teaching mistakes coaches make
    • How simplicity actually speeds up learning
    • How to use Plus One in practice, player development, film, and shooting
    • Why “intangibles” are not soft — they’re trainable skills

    This isn’t about running better drills. It’s about becoming a better teacher of the game.

    Our mission is clear: We’re here to push back against traditional, toxic coaching and help coaches create environments where players actually learn.

    If you’re a youth coach, high school coach, college coach, or pro — this applies to you.

    🔗 Want more support?

    • Join our SAVI Basketball Membership (7-day free trial)
    • Subscribe for weekly conversations that make you a better coach. Stay curious. Stay simple. Stay SAVI.
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    30 mins
  • The 10 Levels of Coaching
    Jan 6 2026

    Welcome to The Hours podcast by SAVI Basketball! In this episode, Tyler and Mark dive deep into the 10 Levels of Coaching, a framework designed to help you identify exactly where you are in your career and what you need to do to reach the next stage. Whether you are just starting out or leading a championship program, understanding these levels will help you decide where you can become the best coach possible.

    If you’ve ever felt like you were just "reacting" to problems rather than building a program with intent, this episode is your roadmap to leveling up.

    🏆 Join TOC Coach for FREE: https://www.skool.com/toccoach/about

    🏀 Join SAVI Basketball with a 7-Day Free Trial: https://www.skool.com/savi-coach/about

    Key Points & Timestamps

    • [0:00] Intro & Backgrounds: Meet Tyler and Mark, the consultants behind Savvy Basketball.
    • [1:13] The Assistant vs. Head Coach Debate: Why humbling yourself to be an assistant early in your career can lead to reaching higher peaks later.
    • [7:10] Stage 0: The Grasping Coach: Characterized by lack of systems and reacting to problems as they break.
    • [9:00] Stage 1: The Searching Coach: Knowing there is a better way and intentionally seeking out mentors and systems.
    • [10:50] Stage 2: The Defining Coach: Identifying what truly matters and establishing a clear program identity.
    • [12:00] Stage 3: The Stabilized Coach: Implementing systems that automate processes and make the program feel "easier" to run.
    • [15:11] Stage 4: The Prioritized Coach: Learning the power of "No" and focusing on the 3 things that have the greatest impact.
    • [17:24] Stage 5: The Systematized Coach: Creating through-lines where culture and X’s & O’s are perfectly aligned.
    • [18:22] Stage 6: The Simple Coach: The ability to verbalize deep understanding in seconds rather than minutes.
    • [21:12] Stage 7: The Adversity Coach: Intentionally producing challenges and training players to thrive in "messiness".
    • [24:23] Stage 8: The Victory Coach: Systems are so dialed in they operate independently of the head coach.
    • [27:00] Stage 9: The Identity (Transformational) Coach: Impact that outlives your presence and a purpose higher than winning.
    • [28:47] Recap & The "Leap": Why the jump from Grasping to Searching is the hardest and most important step.

    Action Items for Coaches

    1. Self-Audit: Review the 10 stages and honestly identify which stage you are currently in. Remember, you can be at different levels for different areas of your program (e.g., Stage 5 in culture, but Stage 1 in X's & O's).
    2. Practice the Power of "No": To move toward the "Simplify" stage, look at your current drills or plays. If they don't fall into your core principles, have the courage to remove them.
    3. Train for Messiness: If your team freezes without complete instructions, start giving limited information and letting them "figure it out" to build adversity-tested "Jungle Tigers".
    4. Seek a Mentor: If you are in the Searching stage, find a coach or a system (like Savvy Basketball) to help you define your path.
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    46 mins
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