PRIME MEMBER EXCLUSIVE | 3 Months Free Trial
Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Importance of Journaling
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
The Importance of Journaling
-
Narrated by:
-
Written by:
Today, we discuss how journaling has been a big part, and an important tool in each of our alcohol-free journeys.
Chris gives a breakdown of 4-2-1 journaling, which is a style that we use within the Freedom From Alcohol program.
✍️ Lauren just so happens to have a 4-2-1 Journal that she published, which is available on Amazon:
https://a.co/d/efHjeQQ
🤔Ready to gain YOUR Freedom From Alcohol?
👉Book a Discovery Call today: https://book.coachbychris.com/freedom-og
___________
FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.
✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol
Follow us:
@coachbychris
@laurenhowman79
@recoveryroadmap.me
👉Here are the podcast links (Apple & Spotify):
https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4
https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ
Hosted on Acast. See acast.com/privacy for more information.