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The Infinity PodCast

The Infinity PodCast

Written by: Warren Nightingale
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About this listen

Hosted by Warren Nightingale. I want to help you look beyond fitness, fat loss and getting in shape. I'll share the lessons and experiences I've gained so that you can have your health, fitness and lifestyle on your terms.2024 Infinity Personal Training Ltd Hygiene & Healthy Living
Episodes
  • Knees like an 80 year old to 8 Years stronger
    Aug 6 2025

    In this episode of the Infinity Podcast, host Warren sits down with long-time member Hannah to explore her inspiring journey from struggling with chronic knee pain and self-doubt to building strength, confidence, and community at Infinity. Hannah shares candid stories about overcoming medical setbacks, the power of supportive coaching, and how small, consistent habits transformed her life inside and outside the gym. Whether you’re new to fitness or looking for motivation to keep going, this conversation is packed with real talk, practical advice, and uplifting moments. Tune in for a reminder that everyone starts somewhere—and that lasting change is possible.

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    59 mins
  • Frail at 57 to Thriving in her 60's: Eleanor's Transformation
    Jun 30 2025

    Feeling stuck, overwhelmed, or like your best years are behind you? This podcast episode with Eleanor will help you realise those limiting beliefs aren't real and you can reclaim your life.

    Eleanor's story is a powerful testament to human resilience. At 57, she was struggling to carry a paint can, experiencing mental health challenges, and feeling physically depleted. Many women reach a point where they've put everyone else first and forgotten about themselves.

    Eleanor's journey wasn't just to lose weight or tone up, she rebuilt her entire outlook physical and mental. From being terrified of gym equipment to competing in powerlifting competitions, she demonstrates that age is just a number.

    Here's why this matters to you:

    • Strength training isn't about looking good; it's about feeling capable
    • Mental health and physical fitness are deeply interconnected
    • Small, consistent steps create massive life changes
    • Support and proper guidance are crucial to success

    At Infinity, we don't just offer workouts. We provide a roadmap to rediscovering your strength, confidence, and potential. Through small group personal training we meet you exactly where you are—whether you're recovering from an injury, feeling overwhelmed, or ready to challenge yourself.

    Eleanor's found that with the right support, guidance, and mindset, a transformation is possible at any age. Are you ready to write your own story?

    Join us, and let's redefine what's possible together. LEARN MORE

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    49 mins
  • Breaking Barriers: From Cerebral Palsy to Personal Training
    Jun 16 2025

    In this episode we dive deep into Bradley's story of overcoming his challenges around cerebral palsy and transforming them into a mission of empowering others through fitness.

    Key Topics:
    - Growing up with cerebral palsy: Navigating childhood challenges and physical limitations
    - Developing resilience: How Bradley turned obstacles into opportunities
    - Personal training philosophy: Using personal experience to help others overcome physical barriers
    - The importance of strength training for long-term health and confidence
    - Mindset shifts: From "I can't" to "I'll try"


    Listen to Bradley's journey of self-discovery, determination, and how he's turned his personal struggles into a powerful tool for helping others transform their lives through fitness and strength training.

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    51 mins
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