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The Inner Process Podcast

The Inner Process Podcast

Written by: Mike Vaughn & Jason VanRuler
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About this listen

 Seasoned therapists discuss what it looks like to live a healthy life by examining the process we go through internally to get through even the hardest situations. Listen in for research based answers to questions, lighthearted fun, and relatable experiences. Find out how to move forward emotionally and spiritually, while laughing along the way.© 2024 The Inner Process Podcast Christianity Hygiene & Healthy Living Ministry & Evangelism Psychology Psychology & Mental Health Spirituality
Episodes
  • Trauma and Relationships

    Trauma and Relationships
    Jun 15 2022

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    Trauma in our relationships can come in many forms. In this episode we look at betrayal trauma. We explore what makes it trauma and what to do if it has happened to you or someone you love.
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    25 mins
  • Trauma in Childhood

    Trauma in Childhood
    Aug 18 2021

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    It is common to feel like we did not have trauma growing up, and yet statistics would disagree. Many know that there were traumatic things in their childhood but haven't connected the dots on how that impacts them now. We attempt to shed light on both of these points and more in our recent episode.

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    26 mins
  • Trauma Clarified

    Trauma Clarified
    Jul 30 2021

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    7 out of 10 people have experienced at least one traumatic event, and if you include relational trauma that may increase to including everybody. Season 3 is on trauma, and today we ask: what really is trauma? How do we know if we've been affected by it and what do we do if we are? Listen to hear our discussion on why it's important to find those answers.
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    31 mins
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