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The Inner Puzzle

The Inner Puzzle

Written by: Paola Bayron
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About this listen

Welcome to The Inner Puzzle! Join four-time Emmy Award-winner & host Paola Bayron as she talks with extraordinary individuals who share their stories, their struggles, and how they find the strength & courage to get through it all and put the pieces of their life puzzle together.


Follow us at - https://theinnerpuzzle.com or on IG at - https://www.instagram.com/theinnerpuzzle/

Hosted on Acast. See acast.com/privacy for more information.

Paola Bayron
Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Jorday (Part 2)
    Apr 12 2023

    Part two of Paola's conversation with Jorday, who after experiencing a stillbirth with her first child, shares her postpartum recovery & what she has done to help those who have suffered child loss.


    Clothing brand in honor of Jorday’s son Mav:

    https://www.lovermias.com/


    Learn more about child loss and still birth supporting resources:

    https://www.nichd.nih.gov/health/topics/stillbirth/more_information/resources


    If you are looking to start a podcast today, use Acast as your hosting platform! Click on this link for a special discount for being a listener of The Inner Puzzle - https://open.acast.com/invite/r/the-inner-puzzle


    Follow us at - https://theinnerpuzzle.com or on IG at - https://www.instagram.com/theinnerpuzzle/

    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Jorday (Part 1)
    Apr 5 2023

    After experiencing a stillbirth with her first child, Jorday shares her postpartum recovery, how her body didn’t recognize that she no longer had her child, how she couldn’t grieve due to a c-section, and how her world went into an eternal spiral. Through it all, with her partner, she found peace and started her healing & spiritual journey.



    Clothing brand in honor of Jorday’s son Mav:

    https://www.lovermias.com/


    Learn more about child loss and still birth supporting resources:

    https://www.nichd.nih.gov/health/topics/stillbirth/more_information/resources


    If you are looking to start a podcast today, use Acast as your hosting platform! Click on this link for a special discount for being a listener of The Inner Puzzle - https://open.acast.com/invite/r/the-inner-puzzle


    Follow us at - https://theinnerpuzzle.com or on IG at - https://www.instagram.com/theinnerpuzzle/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins
  • Robbi
    Mar 29 2023

    A mother to two boys, a plant-based chef, wellness consultant, freelance writer & mental health advocate, shares how her relationship with food helped her through her darkest moments. Since her sister’s passing, she has been fueled to helping others through kindness and being open to the conversations with those who might want to be heard.


    If you know someone who is struggling with mental health and having thoughts of suicide please dial 988 (US) to contact the Suicide and Crisis Lifeline.

    Suicide Prevention Resource Center:

    https://sprc.org


    988 Suicide & Crisis Lifeline

    https://988lifeline.org


    To learn more about Robbi’s healing journey, these are some mentions in the episode:


    Gratifüde by Robbi Geane King:

    http://robbiking.com

    https://gratifude.com


    Breathsork by Jon Paul Crimi

    https://breathewithjp.com/


    “The Body Keeps the Score”, by Bessel van der Kolk


    Project Semicolon:

    https://projectsemicolon.com/


    Online media publication part of the Good Worldwide Brand:

    https://www.good.is/


    If you are looking to start a podcast today, use Acast as your hosting platform! Click on this link for a special discount for being a listener of The Inner Puzzle - https://open.acast.com/invite/r/the-inner-puzzle


    Follow us at - https://theinnerpuzzle.com or on IG at - https://www.instagram.com/theinnerpuzzle/

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    46 mins
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