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The Inside Game

The Inside Game

Written by: drjulieamato
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 A sports psychologist and former D-I basketball player, Dr. Julie Amato, has conversations with athletes, exploring the mental skills and strategies they use to take care of their mental health and wellness. WNBA. Basketball. Sports Psychology.Copyright 2020 All rights reserved. Basketball Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Natalie Kucowski on Emotional Control, Enjoying the Process, and WNBA Training Camp

    Natalie Kucowski on Emotional Control, Enjoying the Process, and WNBA Training Camp
    May 12 2021

    This week's conversation is with Natalie Kucowski, the All-Time Leader in Career Rebounds in the Patriot League, Conference Player of the Year and Defensive Player of the Year, and 3rd Round Pick of the Seattle Storm in the 2021 WNBA Draft. Natalie talks about the transition from high school to college and to the pros, and how she adjusted physically and mentally. She delves into the emotional roller coaster of her draft day, Sue Bird's brilliance, and her training camp experience with the Seattle Storm.

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    47 mins
  • Asia Durr on Dealing with COVID, Trusting the Process, and Fighter's Mentality

    Asia Durr on Dealing with COVID, Trusting the Process, and Fighter's Mentality
    Feb 9 2021

    This week's conversation is with New York Liberty guard Asia Durr. Asia talks about her love of the game from an early age, her time at Louisville, and her transition to the WNBA. We discuss the highlights of her career, as well as how she has dealt with recent obstacles, such as a season-ending injury during her rookie year, as well her complicated recovery from COVID-19.

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    45 mins
  • Episode 6: Reshanda Gray on Showing Love, Survivor Mentality, and Giving Back

    Episode 6: Reshanda Gray on Showing Love, Survivor Mentality, and Giving Back
    Jan 22 2021

    This week's conversation is with LA Sparks Forward and Cal Berkeley Graduate, Reshanda Gray. Reshanda talks about winning a Final Four, how her upbringing shaped her survivor mentality, and her philosophy of showing love and giving back to her community.

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    54 mins
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