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Change is hard.. Or is it? In this episode, Eleanor shares how to use your intuition to know what to change, when to change, and how to stop forcing misaligned decisions.

You’ll learn:

•Why making changes for the wrong reasons creates resistance

•How to tell if it’s truly time to change or maintain and plan

•The role intuition plays in timing, direction, and course correction

•How subconscious patterns and external voices influence your decisions

•Simple ways to protect your energy and stay mentally clear during change

This episode is for anyone at a crossroads - questioning a goal, a relationship, a job, or a version of themselves that’s gone stale.

If you’re facing a decision, transition, or crossroads and want grounded intuitive clarity:

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Let’s Work Together!

You’ll find links to current offerings below. Select what resonates:

Single-question intuitive text reading - clear insight, fast support within 24-48 hours

The Clarity Text: Get focused intuitive answers to 3–4 questions within 48 hours.

One Hour to Clarity (60-min Zoom session) - deeper guidance for complex changes

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

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How to Set Goals That Match Who You’re Becoming : An Intuitive, Aligned, Identity-Based approach to Goal Setting (that actually works)

Once you’re clear on who you are - or who you feel aligned with becoming - setting meaningful goals becomes much simpler.

In this episode of The Intuition Lab, I share an identity-based, intuitive approach to goal setting that builds on familiar methods like SMART goals, while adding a crucial missing layer: alignment.

You’ll learn:

* Why identity comes before goals

* How to assess the gap between where you are and where you want to be

* How to choose aligned actions without overwhelm

* Why themes matter more than rigid timelines

This approach helps you set goals that feel sustainable, purposeful, realistic, and aligned with who you really are.

👉 Join us in PATHFINDERS: https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

🧭 1:1 Sessions with me: https://linktr.ee/theintuitionlab

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts

Send us a text

New Year, New Goals. Which version of yourself are you setting them for?

In this episode of The Intuition Lab, we explore why goals often fail when they’re built for a version of yourself you’re not aligned with: whether that’s who you think you should be, who you used to be, or who someone else expects you to become.

Instead, I introduce an intuitive, identity-first approach to goal setting:

Clarifying who you are right now

Exploring who you want to be before setting any goals

Understanding how actions naturally flow from identity

Using intuition to uncover the essence behind what you want

You’ll be guided through reflective questions to help you tune into your intuition, notice patterns, and identify what actually matters to you - so the goals you set this year feel aligned, sustainable, and supportive of your real life.

This episode opens a January series focused on identity and aligned action, and lays the foundation for creating goals that work with you instead of against you.

🌿 Join PATHFINDERS for guidance, intuitive tools, and monthly workshops (Free Community)

👉 https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders

🔮 Need Personal Intuitive Guidance?

Eleanor offers:

• Text-based intuitive readings

• Live 1:1 clarity sessions (Zoom)

Ideal for navigating emotional transitions, holiday reflection, grief, or major life decisions. Details and booking links here: https://linktr.ee/theintuitionlab

Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts