The Invisible Load Has a Name
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Invisible Load Has a Name
-
Narrated by:
-
Written by:
About this listen
If you’ve ever felt tired even when you “didn’t do that much,” this episode is for you. The invisible load has a name—and naming it is often the first step toward real relief.
We’re talking about what the default parent is actually carrying behind the scenes: the constant anticipating, remembering, deciding, and monitoring that keeps a family running. You’ll hear the research-backed language for this kind of mental labor, why it’s so exhausting (and so hard to explain), and a few practical, realistic ways to start making the invisible visible—without adding more to your plate.
Free resource: Grab the Executive Function Checklist to help you get the open loops out of your head and into a plan you can actually use.
No reviews yet