What if the answers you’re searching for now are coming from a version of you that you stopped listening to? The one who dreamed boldly. Who knew who they were before the world told them who to be. In this episode of The Invisibles, Bendita, Chauncey, and I are reconnecting with our younger selves. Not to go back, but to reclaim what was never lost. Because maybe this season of life isn’t just about becoming. It’s about remembering.

In this episode of The Invisibles, we’re diving into a conversation that so many of us feel—but don’t always say out loud: our relationship with money after 40. This conversation goes beyond budgeting and into the emotional roots of our financial behavior—the generational money myths we’ve carried, the financial trauma we may still be healing from, and the boundaries we’re learning to set around giving, saving, and even receiving. We’re also redefining what wealth really means. Not just accumulation, but alignment. Not just security, but peace. Not just success, but freedom.

We’re 6 episodes into this first season of The Invisibles, and what’s becoming clear is this season of life isn’t just about change, it’s about what and where we’re stepping into with intention. It’s about awakening. In the episodes ahead, we’re expanding that conversation—looking at what it means to take ownership of your story in new ways. If you’ve been following along on this podcast journey with us, thank you. And if you’re just finding your way here—welcome to The Invisibles. But remember, you’re not invisible here.

This episode of The Invisibles is about what happens after loss, when the people we love are no longer here. In this deeply personal conversation with my husband Erik and my best friend Tremayne, we talk honestly about how grief and loss have changed us, how we love, how we show up, and how we move through the world now. If you’ve ever felt like a different version of yourself after losing someone, you’re not alone.

In this episode of The Invisibles, I’m joined by dear friends, Alauna, Courtney, and Swafia. These women are the real deal when it comes to friends and I’m grateful that they’re mine. We’re talking about relationships after 40—how they shift, what they reveal, and what it really means to choose connection with intention in this season of life.

This isn’t about starting over, it’s about starting from a place of clarity. We’re unpacking evolving friendships, dating with boundaries, navigating family dynamics, and the relationship we have with ourselves. Because at this stage, we’re not chasing—we’re choosing.

This is a conversation about growth, honesty, and the kind of love that comes with wisdom.

In this episode of The Invisibles, we’re talking about what it really means to live in the middle — caring for the generation that raised you while still showing up for the generation coming behind you. For many of us, there wasn’t an announcement that we’d joined the “sandwich generation.” It was the slow shift from being someone’s child to becoming someone’s caregiver, all while parenting, partnering, working, and trying to have a life of our own. We’ll talk about what we’ve discovered about who we are in this season and how we can all honor our needs, even while showing up for everyone else. If you’ve ever felt stretched thin, unseen, or quietly holding everyone together, this one’s for you.

Is midlife a crisis or an awakening? in this episode of The Invisibles, Yakiry, Jaclyn and I are talking about that season — the in-between space where we’re too old to be young, too young to be old, and still very much becoming. We share how we’re finding joy and creativity, sometimes in small, unexpected ways, and what this chapter is teaching us about letting go — of roles, relationships, expectations, and old versions of ourselves. And because midlife isn’t just about looking back, we name what we’re most excited about in the years ahead. Midlife might just be the most powerful and liberating chapter yet!

Adulthood came with a lot of fine print nobody bothered to mention… and for many of us, that fine print showed up as night sweats, brain fog, mood swings, and a body that suddenly felt like it had a mind of its own. In this episode, we’re talking about that season — perimenopause and menopause — the moment you first noticed your body was changing and thought, “Wait…what is happening?” We share how we learned what perimenopause really is (beyond the jokes and whispers), the symptoms that blindsided us, and the funniest, most ridiculous “WTF” moments along the way. This episode is for every woman just starting to wonder “is it hot in here or is it just me? And for everyone who loves her.