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The Isaac Velez Podcast

The Isaac Velez Podcast

Written by: Isaac Velez
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About this listen

Welcome! This podcast is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living. Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.Isaac Velez Self-Help Success
Episodes
  • The Hidden ‘Brain Tax’ That’s Killing Your Productivity
    Jan 29 2026

    // IN THIS VIDEO //

    I will be discussing the key differences between discipline and motivation, and the hidden brain tax that is keeping you from unlocking your best you and taking your life to the next level.


    // GO DEEPER WITH MY NEWSLETTER //

    For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

    ➡️ Subscribe here:⁠ ⁠⁠https://theisaacvelezpodcast.substack...


    // ABOUT THIS CHANNEL //

    Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.


    Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.


    Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.


    // KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

    #PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

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    9 mins
  • How To Control Your Mind When You Can’t Control Anything Else
    Jan 22 2026

    // IN THIS VIDEO //

    I will be discussing how to control your mind when you are distracted, overthinking, or overwhelmed, and what you can do to change that.


    // GO DEEPER WITH MY NEWSLETTER //

    For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

    ➡️ Subscribe here:⁠ ⁠⁠⁠https://theisaacvelezpodcast.substack...⁠


    // ABOUT THIS CHANNEL //

    Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

    Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

    Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.


    // KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

    ⁠#PersonalGrowth⁠ ⁠#LifeDesign⁠ ⁠#Productivity⁠ ⁠#RelationshipBuilding⁠ ⁠#IntentionalLiving⁠ ⁠#PurposeDriven⁠ ⁠#DailyOptimization⁠ #LifePhilosophy

    Show More Show Less
    10 mins
  • The 10-10-10 Rule: How I Make Big Decisions in Minutes
    Jan 15 2026

    I will be discussing the 10-10-10 rule, how you can use quicker decision making to be more effective and reach your goals faster.


    // GO DEEPER WITH MY NEWSLETTER //

    For more personal essays, reflections, and practical frameworks on Life Design, subscribe to my free weekly newsletter. Join a community dedicated to intentional living.

    ➡️ Subscribe here:⁠ ⁠⁠https://theisaacvelezpodcast.substack...


    // ABOUT THIS CHANNEL //

    Welcome! This channel is dedicated to exploring timeless ideas for a modern, meaningful life. I'm documenting my personal growth journey and sharing everything I learn about life design, building character, and the art of intentional living.

    Together, we'll explore deep reflections on life, learn practical frameworks for self-improvement, and hold ourselves accountable to becoming better, more virtuous individuals. My goal is to provide the tools and insights to help you, and me, build a life we are proud of.

    Ready to build your best life? Subscribe for new videos on philosophy, productivity, and personal growth.


    // KEEP OPTIMIZING YOUR HUMAN EXPERIENCE //

    #PersonalGrowth #LifeDesign #Productivity #RelationshipBuilding #IntentionalLiving #PurposeDriven #DailyOptimization #LifePhilosophy

    Show More Show Less
    12 mins
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