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The Isotope Effect

The Isotope Effect

Written by: The Isotope Effect
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 Welcome to TIE – The Isotope Effect, where small shifts create big transformations. Just like isotopes carry the same essence but different power, your life too can change with subtle mindset shifts, daily habits, and new perspectives. Here, we decode science, psychology, and timeless wisdom to help you:

Build lasting habits Strengthen your mindset Overcome challenges Unlock personal growth Every video is crafted to spark a chain reaction in your life—helping you move from where you are to where you want to be. 🌱✨

TIE is more than a channel—it’s your journey of transformation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-isotope-effect--6749770/support.Copyright The Isotope Effect Self-Help Success
Episodes
  • आदतें

    आदतें
    Sep 26 2025
    a detailed discussion of the core concepts and structure of James Clear's book, Atomic Habits, primarily by examining its table of contents and introductory ideas. The speakers emphasize that the book centers on the power of small, or "atomic," habits which are seen as sources of immense power and integral to shaping one's identity. The conversation extensively outlines the book's four main laws of behavior change: making cues obvious, making habits attractive, making actions easy (introducing the two-minute rule), and making results satisfying. Finally, the overview notes the inclusion of advanced strategies concerning talent and the "Goldilocks Rule," stressing that the book offers a systematic, actionable framework for permanent change.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-isotope-effect--6749770/support.
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    6 mins
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