The JS Self-Care Mind Body & Soul Podcast cover art

The JS Self-Care Mind Body & Soul Podcast

The JS Self-Care Mind Body & Soul Podcast

Written by: Janell Santana- Sims
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About this listen

 This podcast helps you align and grow with prioritizing you. In addition, the weekly conversations will include special guests who will discuss their journey to Self-Care. It’s time to put you first!Copyright 2026 The JS Self-Care Mind Body & Soul Podcast Self-Help Success
Episodes
  • Life's truth coming out,

    Life's truth coming out,
    Mar 3 2026

    Edin and Janell go deep into the power of Habit Change — the kind that forces you to look within.

    Growth isn’t accidental.

    It’s intentional.

    It’s uncomfortable.

    And it requires new habits.

    As they challenge themselves to grow, they invite you to grow too.
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    36 mins
  • Change Starts and End with You.

    Change Starts and End with You.
    Jan 6 2026
    The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute. And self-care isn’t just candles and baths—it’s changing the people, places, and things that no longer serve who you’re becoming.This podcast is your daily dose of hard truths about self-care, accountability, healing, and choosing yourself even when it’s hard. We talk about what nobody wants to say—but everybody needs to hear.No fluff. No excuses. Just real conversations for real transformation.Follow us and stay connected:Instagram:https://www.instagram.com/jsselfcarehttps://www.instagram.com/selfcarejsincFacebook:https://www.facebook.com/janell.santanahttps://www.facebook.com/selfcarejsincHave an Amazing Day on Purpose. ????️????
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    3 mins
  • Motivational Moment

    Motivational Moment
    Jan 1 2026

    ???? The JS Self-Care Mind, Body & Soul Podcast — New Year 2026

    It’s New Year 2026, and we want to remind you that people, places, and things change when you decide to change. Yes, growth takes work—but baby, we know you’ve got this. Do it for you.

    The Mind, Body & Soul Podcast is here to uplift you right where you are and encourage you to take your self-care to the next level. This isn’t just something to listen to—it’s the encouragement you need in the moment, the reminder that healing, growth, and purpose are possible.

    I’m Janell Santana-Sims, your host, and the founder of JS Self Care LLC and Self Care JS Inc. Through real conversations, inspiration, and community-centered dialogue, this podcast is designed to support your journey—mind, body, and soul.

    Stay tuned, stay connected, and stay encouraged.

    As I always say… Have an amazing day on purpose.

    ???? Follow & Connect with Janell

    Website:

    ???? https://www.jsselfcare.org

    Facebook:

    https://www.facebook.com/jssantana

    https://www.facebook.com/jsselfcare

    Instagram:

    https://www.instagram.com/jsselfcare

    https://www.instagram.com/jsselfcarejs

    
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    4 mins
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