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The Jordan Syatt Podcast

The Jordan Syatt Podcast

Written by: Jordan Syatt
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About this listen

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.Jordan Syatt Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • US Fighter Pilot Explains How Safe it is to Fly, What Turbulence is, How to Stay Fit While Traveling, and More...
    Jan 11 2026

    In this episode of The Jordan Syatt Podcast I speak with former US Fighter Pilot and current pilot for one of the biggest airlines in the world, Mike Thompson (@Mach2Mike).

    We discuss:

    - How he decided to join The US Air Force

    - What his missions looked like overseas

    - Transitioning to civilian life

    - What is turbulence (and will the plane crash from it)?

    - What is the likelihood of dying in a plane crash?

    - How to stay fit while traveling all the time

    - And more...

    I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

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    1 hr and 31 mins
  • UFC Women’s World Champion Fighter Gives Incredible Insight On Training, Nutrition, Mindset & Health
    Jan 4 2026

    In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about:

    - How she chose fighting as her career

    - How she overcomes nerves and pressure

    - What she loves AND hates about fighting

    - The rise of women in combat sports

    - Challenging gender-based training myths

    - Navigating hormonal changes

    - The Impact of Diet and Training on Female Athletes

    - The dangers of extreme dieting

    - And more...

    I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

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    1 hr and 35 mins
  • The Science of Goal Setting (How to Achieve Your Goals in 2026)
    Dec 30 2025

    In this episode of The Jordan Syatt Podcast, I explain the science of goal setting as well as the exact goal-setting process I've used every year for the last decade so you can use it to make the most out of your 2026.

    I also share the story of how and when I decided I wanted to Deadlift 4x my bodyweight.

    I explain what happened when I completely stopped lifting for 3 months straight as I traveled around Europe and The Middle East.

    And I share the [slightly embarrassing] story of when I thought I was having a heart attack in Israel and freaked out on my cab driver.

    I hope you enjoy this episode and, if you do, please leave a 5-star review on iTunes and Spotify (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

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    56 mins
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