The Journal cover art

The Journal

The Journal

Written by: Alessandro Aimar
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About this listen

This podcast has been created for all young people out there who are trying to break through the adult world, who are trying to find their purpose, who are trying to find a cheat code for life. The hoster is a 19 years old man, therefore he doesn't know how to solve any of the problems that have been presented previously, but he'll share his experience and he will try to create the best environment in which young people can write their own stories and give their own solutions to their existential problems. Every episode of the podcast will be a page of a journal; a journal that the hoster wants to write down with all young people out there.

 Hygiene & Healthy Living Self-Help Success
Episodes
  • What I Learned About Fitness.

    What I Learned About Fitness.
    Jan 27 2025

    In this page of the journal the hoster will explain the main lessons that he has learned in his fitness journey. The lessons are related to fitness in general; therefore the hoster will talk about: exercise, diet, recovery and also about the mindset that everyone should adopt if their desire is to get in better shape.

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    8 mins
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