Makonnen talks about his life in Gambia, and what he has learned whilst currently living there. Makonnen also gives us a background to his books called "The Rise of Rastafari: Resistance, Redemption & Repatriation" and "Life of Gambia".

Makonnen discusses his ambitions for his "Black Book Show", and how he wants to promote more black/mixed authors.

Makonnen also shares what he would like to lock away for good in the Juletokun Vault.

To connect with Makonnen, feel free to send him an email at makonnensankofa@hotmail.com or alternatively send me an email at julius.olatokun@gmail.com.

Selena reflects on her life growing up, one of which included the move from living in Ghana to moving back to the UK. Selena also shares her thoughts and experience of Private School, Cambridge University, as well as how there can be improvements made on the hiring process for the people in a position of power.

Selena also discusses why we should not pre-judge others, and the importance of making good memories.

Selena reveals what she would like to lock away for good in the Juletokun Vault.

If you would like to join me on the Juletokun Podcast, feel free to send me an email at julius.olatokun@gmail.com.

Jose discusses his life as a Personal Trainer, as well as how he built up his fitness and shares his experience of training since the age of 18. Jose has interests in weight exercises, martial arts and body building.

In 2006, Jose competed in Body Building under the British National Bodybuilding Federation (BNBF) in Manchester, which included having to have a six months diet to help with his training. Jose also took part in competitions in London and Scotland. Jose, also talks about an interesting story regarding one of his gym clients, and shares what he would like to lock away for good in the Juletokun Vault.

To connect with Jose, feel free to contact him via email at jrfitness4u@gmail.com or alternatively send me an email at julius.olatokun@gmail.com.