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The Keep Him Podcast

The Keep Him Podcast

Written by: Candice Katherine Febrile
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About this listen

They can keep the man, we’re keeping everything else. The Keep Him Podcast is where women rewriting motherhood, legacy, and self-worth come to gather, get loud, and get free.

Hosted by Candice Katherine Febrile, single mom by choice, founder of the Keep Him Movement, and unapologetic voice for sovereignty. This show dives into what it really looks like to create family, freedom, and legacy on your own terms.

Expect raw solo episodes and bold conversations about:

  • SMBC life: choosing donor conception, solo parenting, and thriving without a partner.
  • Female sovereignty: rewriting self-worth, power, and legacy as women.
  • Breaking the rules: ditching outdated scripts about motherhood, marriage, and “how life should look.”

Whether you’re exploring single motherhood by choice, already walking the path, or simply ready to stop apologizing and start keeping yourself, this is your space!

👑 This isn’t about keeping him. It’s about keeping you.

© 2025 The Keep Him Podcast
Parenting Relationships Self-Help Social Sciences Success
Episodes
  • Is it Scary to Have a Baby All on Your Own?
    Dec 4 2025

    DM your Host Directly

    I polled you guys and the majority of you are terrified of doing motherhood alone. A close second was waiting too long... we'll get into that one later.

    Let's get into the reality of doing it all alone... this one was hard for me to admit!

    Normally the Formula is fully self-paced with no direct access to me.
    But for December only, I’m turning it into a collective, supported experience for the women who are done waiting and ready to build their 2026 intentionally.

    This is for the women who are ready to stop circling the idea of motherhood on their own terms and actually step into it 🤰

    🎧 Listen to the episode
    💻 Grab the Formula
    🖤 Join us inside the December Substack

    All links are below!

    SMBC Conception Formula:
    https://candicekatherine.teachable.com/p/the-smbc-formula

    Join the December Substack Experience:
    https://candicekatherine.substack.com/

    Questions? DM me “DECEMBER” on Instagram

    The raw, unfiltered, big-sister, bestie conversations about solo motherhood, timelines, fear, identity, donor conception, and the life you’re meant to live.

    This is where the REAL clarity happens! ♥️👯‍♀️

    Tag me on IG (@candicekatherine) if this episode hit for you, I LOVE seeing which moments land 🥰

    And share it with a woman who needs this message.
    It could change her life!

    Other free resources and mentorship: https://www.keephimmovement.com/


    Support the show

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    14 mins
  • Our New Family Member + The December That Changes Everything
    Nov 27 2025

    DM your Host Directly

    This episode is a cozy little life update, including introducing our newest family member (yes… we adopted a cat 🐾), AND a really important invitation for the women who already feel it in their bones that solo motherhood is their path.

    In this episode, I share:
    • What’s been shifting in my personal life
    • Why this season feels like a major turning point
    • And the December container I just opened for future solo moms

    For the entire month of December, I’m guiding women LIVE through the SMBC Conception Formula inside Substack! Module by module, with added context, real-life strategy, emotional support, and open Q&A.

    Normally the Formula is fully self-paced with no direct access to me.
    But for December only, I’m turning it into a collective, supported experience for the women who are done waiting and ready to build their 2026 intentionally.

    If you purchase the SMBC Conception Formula during the Black Friday sale, you’ll receive:
    • Lifetime access to the full program
    • & save 50% off the regular price!

    This is for the women who are ready to stop circling the idea of motherhood on their own terms and actually step into it 🤰

    🎧 Listen to the episode
    💻 Grab the Formula before the sale ends
    🖤 Join us inside the December Substack container

    All links are below.

    Let’s build your next chapter together.

    SMBC Conception Formula (Black Friday Sale):
    https://candicekatherine.teachable.com/p/the-smbc-formula?coupon_code=BLACKFRIDAY&product_id=6432817

    Join the December Substack Experience:
    https://candicekatherine.substack.com/

    Questions? DM me “DECEMBER” on Instagram

    The raw, unfiltered, big-sister, bestie conversations about solo motherhood, timelines, fear, identity, donor conception, and the life you’re meant to live.

    This is where the REAL clarity happens! ♥️👯‍♀️

    Tag me on IG (@candicekatherine) if this episode hit for you, I LOVE seeing which moments land 🥰

    And share it with a woman who needs this message.
    It could change her life!

    https://www.keephimmovement.com/


    Support the show

    Show More Show Less
    11 mins
  • The Emotional & Silent Cost of Waiting for the “Right” Partner
    Nov 20 2025

    DM your Host Directly

    We don’t talk about this enough…

    What it actually costs you to wait.
    Not just time, but your peace, your confidence, your emotional bandwidth, your dreams, your fertility window, your LIFE.

    This episode is the one women usually only admit to themselves in private.
    The moment you wake up and realize you’ve been putting your entire life on hold for a partner who may never arrive... and the world STILL tells you to “be patient.”

    I’m done with that conversation.
    And in today’s episode, we’re being HONEST about what waiting can cost you.

    If you’ve ever felt the pull toward motherhood…
    If you’re tired of waiting for someone to choose you…
    If you’re scared to choose yourself…
    This is the episode you listen to FIRST.

    It’s honest.
    It’s clarifying.
    And it might be the thing that changes your entire timeline.

    👯‍♀️ JOIN THE GIRLS’ CHAT (Substack) — our private space for everything I can’t say on Instagram

    The raw, unfiltered, big-sister, bestie conversations about solo motherhood, timelines, fear, identity, donor conception, and the life you’re meant to live.

    Join us for $15/month → https://candicekatherine.substack.com/

    This is where the REAL clarity happens! ♥️

    🤰 SMBC CONCEPTION FORMULA — 50% OFF until Nov 30

    If 2025–2026 is your year to consciously conceive using a donor, THIS is the roadmap.
    The exact step-by-step plan to go from “maybe one day” to “I’m doing this.”

    Right now it’s 50% off (rare!)
    Get it here → https://candicekatherine.teachable.com/p/the-smbc-formula?coupon_code=BLACKFRIDAY&product_id=6432817

    Tag me on IG (@candicekatherine) if this episode hit for you, I LOVE seeing which moments land 🥰

    And share it with a woman who needs this message.
    It could change her life!

    https://www.keephimmovement.com/


    Support the show

    Show More Show Less
    20 mins
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