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Life at The Kitchen Table

Life at The Kitchen Table

Written by: TKTPC crew
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About this listen

 A podcast truly like no other! Myself and my wife, whom have been married 20+ years and together 25+ share our stories about life, the fire service, kids, sex, and everything else life brings us. Sometimes we all feel like we go through things alone, we just don’t know others are going through it too, now we will share our stories about it..TKTPC crew Careers Economics Personal Success
Episodes
  • New Year New You, How to be successful...

    New Year New You, How to be successful...
    Jan 4 2026

    In this episode we discuss the phenomenon called New Year New You..93% of people that start this fail by February!

    We discuss why this happens and how to be successful as well..


    We have guest host Michelle Shaw with us again and if anyone would like to get in touch with her we are putting a link to her website below

    https://michelle-shaw.com
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    1 hr
  • Sleep is Vital...

    Sleep is Vital...
    Dec 14 2025

    In this episode we discuss sleep and how important it is to us and how it can affect things like hormones, cortisol, insulin, weight gain, no muscle gains, and so much more...


    Disclaimer: We are not doctors or giving any medical advice, any and all information within this episode and podcast is for entertainment, educational and informational purposes only.


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    1 hr and 28 mins
  • Peptides, Hormones and more...

    Peptides, Hormones and more...
    Nov 21 2025

    This episode we dive into peptides, hormones and so much more with our special guest Michelle Shaw...


    This information is for educational and entertainment only. Nothing expressed in this episode or podcast should be considered medical advice.

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    1 hr and 29 mins
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