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The Knights’ Table Podcast

The Knights’ Table Podcast

Written by: OCHS Peer Counseling
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About this listen

The OCHS Peer Counseling team presents The Knights’ Table Podcast! This is where we share real stories, with real people, featuring the real problems we're all facing. Our goal is to give you some practical, attainable ways to check in on yourself and maintain your mental wellness - and occasionaly have a little fun. Episodes are updated weekly! :)

OCHS Peer Counseling 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Ep. 5 Reconnecting With Your Parents

    Ep. 5 Reconnecting With Your Parents
    Apr 16 2025

    Learn how to reconnect with your parents with Mrs. Leslie
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    29 mins
  • Ep. 4 Getting Emotional…

    Ep. 4 Getting Emotional…
    Feb 9 2024

    It was the best of times, it was the worst of times…Let’s keep it real— real feelings aren’t pretty. Controlling your emotions during the ups and downs of life is a task in itself, and not everyone is a pretty crier. So under all of this we confront the burning question: are there any situations where it can be good to be sensitive? Grab your tissues, put on your fav sad song, we’re in for a long one.

    ft. Christian Herron & Daija Harmon
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    30 mins
  • Ep. 3 Oops, We Did It Again

    Ep. 3 Oops, We Did It Again
    Jan 31 2024

    Yikes! In a time where appearances and expectations are everything, how are we supposed to deal with making mistakes? What about messing up in front of others? Are value and performance linked? Talking about embarrassment, criticism, and pushing your limits, we try to unravel the layers of all we do in the name of self-improvement… ft. Mariah & Celeste
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    21 mins
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