Crystal gives the conclusion to her Doctoral Project surrounding Barbershop Conversations and the effects of metabolic syndrome in African American males.

We also hold a drawing toward the end for all of the participants in the study.

We just wanted to hop on and catch everybody up on what’s been happening with the Lambs and try to get back on a schedule. We FREESTYLIN’ YA’LL!

Here’s another tribute podcast to another lost soul in the Lamb Family. Last year we lost Martha Jeffers A.K.A Poodie on August 8th.

Join with us as we bring on two very special guests, two of her sisters, to join us in a time of reflection and a time of healing for our family. You won’t want to miss this one…Poodie had some STORIES!

We bring on special guests Valerie Lamb and Jasmine Lamb to help us highlight the life and times of Thaddaeus Lamb, Sr. You won’t want to miss this one!

This was our first Live Podcast introducing The Lamb Lounge (and all that entails). Plenty of audio difficulties but a start nonetheless.