Rhona Mitra chats to Sister Sin AKA The Little Shaman about narcissism and her Narcissistic Abuse Recovery Clinic.

Further reading:

The Little Shaman: https://www.littleshaman.org/menu

The Little Shaman on YouTube: https://www.youtube.com/channel/UCnr7eQQzbj01-Js_Exsr6vg

Follow Rhona on Instagram: https://www.instagram.com/iamrhonamitra

Follow The Last Ark on Instagram: https://www.instagram.com/thelastlittleark

Hosted on Acast. See acast.com/privacy for more information.

Rhona Mitra talks with Don Tipping, steward of Siskiyou Seeds, and a farmer of Biodynamic seeds, tree fruits, vegetables, flowers and herbs.

Further reading:

The Seed Academy will be held 15th-18th October: https://www.eventbrite.com/e/fall-seed-academy-tickets-116072761755

The New Map / Emergent Strategies: https://medium.com/@dontipping/the-new-map-emergent-strategies-13ee429bd64

Siskiyou Seeds: https://www.siskiyouseeds.com/

Follow Rhona on Instagram: https://www.instagram.com/iamrhonamitra

Follow The Last Ark on Instagram: https://www.instagram.com/thelastlittleark

Hosted on Acast. See acast.com/privacy for more information.

Rhona Mitra chats to Paula Cannon PhD, an Associate Professor of Microbiology at the Keck School of Medicine, digging deeper into the science of viruses.

Further reading:

Charles Eisenstein's essay The Coronation: https://charleseisenstein.org/essays/the-coronation/

Charles Eisenstein reading The Coronation aloud: https://soundcloud.com/charleseisenstein/sets/the-coronation

Follow Rhona on Instagram: https://www.instagram.com/iamrhonamitra

Follow The Last Ark on Instagram: https://www.instagram.com/thelastlittleark

Hosted on Acast. See acast.com/privacy for more information.

Rhona Mitra talks with Cassandra Ogier, a leader in the development of horse-based personal reflection and educational programs, about her work with animals and her organisation The Reflective Horse.

The Reflective Horse - https://www.thereflectivehorse.com/ 

Follow The Reflective Horse on Instagram - https://www.instagram.com/thereflectivehorse/ 

Follow The Last Ark on Instagram - https://www.instagram.com/thelastlittleark/ 

Follow Rhona Mitra on Instagram - https://www.instagram.com/iamrhonamitra/

Hosted on Acast. See acast.com/privacy for more information.

Rhona Mitra chats with conservation photojournalist Paul Hilton about his work documenting deforestation, land clearing, and the wildlife trade.

Further reading and how to support these causes:

Paul's Out There Expeditions: https://outtherewithpaulhilton.com/

Ocean Eye - For Conservation and Community: https://oceaneye.io/

Pangolin Crisis Fund: https://www.pangolincrisisfund.org/

Leuser Ecosystem: https://www.haka.or.id/

Palm Oil action: https://www.ran.org/

Follow Paul on Instagram: https://www.instagram.com/paulhiltonphoto/

Follow Rhona on Instagram: https://www.instagram.com/iamrhonamitra/

Follow The Last Ark on Instagram: https://www.instagram.com/thelastlittleark/

Hosted on Acast. See acast.com/privacy for more information.

In the very first episode of The Last Ark, Rhona Mitra chats to James Mwenda of the Ol Pejeta Conservancy in Kenya, a caregiver and guardian to the last two great northern white rhinos in existence. They discuss James’s journey to joining the conservancy, the diverse relationship we humans have with animals around the world, and what we collectively can do to support Ol Pejeta and the work they do.

DONATE to Ol Pejeta's Emergency Appeal: https://www.globalgiving.org/projects/olpejeta-emergency-appeal/

Ten ways to help Ol Pejeta: https://www.olpejetaconservancy.org/ten-ways-to-help/

Follow Ol Pejeta on Instagram: https://www.instagram.com/olpejeta

Follow James Mwenda on Instagram: https://www.instagram.com/jemu_mwenda

Follow Rhona Mitra on Instagram: https://www.instagram.com/iamrhonamitra

Follow The Last Ark on Instagram: https://www.instagram.com/thelastlittleark

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.