Episodes

  • Episode 1 - Lessons From The Suffolk Backyard Ultra
    May 13 2026

    In this episode of The Last Yard, we explore the leadership lessons learned from the Suffolk Backyard Ultra — an endurance event where resilience, decision-making, mindset, and consistency are tested one yard at a time.

    From managing pressure and staying focused to leading yourself through discomfort, this episode looks at what ultra-endurance can teach us about showing up, adapting, and keeping going when things get difficult.

    This follows on from my blog, 'What the Suffolk Back Yard Ultra Taught me About Leadership'

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    10 mins