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The Last Zebra

The Last Zebra

Written by: Ugo Ezema MD
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About this listen

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking the most likely causes, “The Last Zebra” podcast takes a different approach. Here we are looking for the common in all of us. The common focuses on the unique, diverse, and individual experiences of medical professionals. We hope to showcase the stories of these individuals, highlighting how they infuse their backgrounds, beliefs, and characteristics into their medical practice. By doing so, they add an artistic and personal touch that goes beyond the clinical norms and transforms their work into a deeply profound and meaningful endeavor. Through these stories, “The Last Zebra” aims to reveal the extraordinary side of medicine— "heavy on the ordinary". The stories that deviate from dogma and delve into the exceptional. It seeks to capture the essence of these medical professionals’ journeys, shedding light on their challenges, triumphs, and the remarkable ways they shape the landscape of healthcare. In each episode, we delve into the non-clinical nuances that define the day-to-day lives of medical professionals from diverse backgrounds and specialties. This podcast will start and go beyond the clinical, shedding light on the intricate artistry, mosaicism, and diversity in medicine. We explore how every guest crafts their unique personality and characteristics into the very fabric of their practice. These stories not only celebrate individuality but also embody the soul of healthcare. In a world where uniformity is prioritized, “The Last Zebra” podcast honors the rare and unique elements that medical professionals bring to their work. Together, we’ll discover how these exceptional individuals are shaping the future of healthcare, one personalized interaction at a time. So, come along as we embrace the zebras — the extraordinary stories that make medicine a true art.Copyright 2024 The Last Zebra Philosophy Social Sciences
Episodes
  • The Brutal Beauty of Ballet + A Pivot Into Healthcare with Annelise Senkowski | #TheLastZebraPod
    Jan 13 2026

    What happens when your first language is movement?

    In this episode of The Last Zebra, Dr. Ugo Ezema sits down with Annelise Senkowski—a lifelong dancer turned medical device professional who’s helping push the conversation forward in lung cancer early detection. From starting dance at three years old, to leaving home at 14 for a rigorous arts boarding school, Annelise shares what it takes to dedicate your life to an art form that’s both breathtaking and brutal.

    She opens up about the beauty of expressing emotion without words, the perfectionism ballet can demand, and the moment she realized injury can change everything. The conversation weaves through identity, discipline, creativity, and the pivot from dance dreams (including a near shot at Australia) to building a meaningful career in healthcare—without losing the part of herself that still needs a stage.

    This is The Last Zebra—real stories, real people, and real purpose.

    💬 Comment “ZEBRA” if her story resonates with you.

    🎧 Watch or listen to the FULL conversation with Annelise Senkowski on The Last Zebra Podcast:

    Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

    Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

    Captivate: https://feeds.captivate.fm/the-last-zebra/

    ▶️ Subscribe for more conversations at the intersection of medicine, creativity, and meaning:

    https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1

    🔗 Follow the Conversation:

    Dr. Ugo Ezema — https://instagram.com/ugoezemamd

    The Last Zebra Pod — https://instagram.com/thelastzebrapod

    📧 Join the community newsletter:

    https://linktr.ee/ugoezemamd

    Hosted by Dr. Ugo Ezema, The Last Zebra highlights the human stories behind medicine—where purpose, identity, and impact meet.

    #TheLastZebra, #TheLastZebraPodcast, #AnneliseSenkowski, #BalletToMedicine, #DanceLife, #ContemporaryDance, #CreativeIdentity, #HighPerformance, #MedicalDeviceSales, #LungCancerAwareness, #EarlyDetection, #Pulmonology, #HealthcareInnovation, #WomenInHealthcare, #Storytelling, #PodcastEpisode, #NewOrleans, #SavannahGeorgia, #BeTheZebra

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    1 hr and 22 mins
  • A Psychologist's Mission to Heal Families in the Foster Care System with Dr. Sebastian Del-Corral Winder | #TheLastZebraPod
    Dec 17 2025

    What happens when the system meant to protect our most vulnerable ends up failing them?

    In this powerful episode of The Last Zebra Podcast, Dr. Sebastian Del-Corral Winder - Clinical Psychologist and expert in infant and early childhood mental health - breaks down the realities of the U.S. foster care system with honesty, clarity, and compassion.


    He explains how the system’s origins are rooted in racism, separation, and institutional mistrust… and how those roots still shape outcomes for families today. Most parents in foster care aren’t “bad parents,” he reveals - they’re people who were mistreated themselves, carrying trauma, addiction, and generational wounds they were never taught to heal.


    Dr. Del-Corral Winder shares eye-opening truths, including the staggering fact that infants aged 0–2 make up the highest percentage of children entering foster care in the U.S. Many are taken from the hospital nursery within days of birth. And while the public often imagines teenagers and troubled youth, the reality is far more heartbreaking - and far more preventable.


    Through his work in psychology, family therapy, and court testimony, Dr. Del-Corral Winder is fighting to change the narrative: healing doesn’t happen by punishing parents, but by understanding the systems that shaped them, restoring compassion, and rebuilding support.


    He also opens up about the emotional toll of the work, the concept of moral injury in caregivers, and how play, connection, and cultural identity shape a child’s healing - even in the most chaotic circumstances.


    This is The Last Zebra - real stories, real people, and real purpose.


    💬 Comment “ZEBRA” if this conversation opened your eyes.


    🎧 Watch or listen to the FULL episode with Dr. Sebastian Del-Corral Winder on The Last Zebra Podcast:

    Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA


    Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112


    Captivate: https://feeds.captivate.fm/the-last-zebra/


    ▶️ Subscribe for more stories that challenge systems, illuminate humanity, and redefine what healing means:


    https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1


    🔗 Follow the Conversation:

    Dr. Ugo Ezema - https://instagram.com/ugoezemamd

    The Last Zebra Pod - https://instagram.com/thelastzebrapod


    📧 Join the community newsletter:

    https://linktr.ee/ugoezemamd


    Hosted by Dr. Ugo Ezema, The Last Zebra explores the stories at the intersection of medicine, justice, identity, and the human mind - reminding us that healing is not just individual, but systemic.


    #TheLastZebra, #TheLastZebraPodcast, #DrSebastianDelCorralWinder, #ClinicalPsychologist, #FosterCareSystem, #InfantMentalHealth, #TraumaInformedCare, #GenerationalTrauma, #MoralInjury, #ChildPsychology, #HealthcareHumanity, #SocialJustice, #EarlyChildhoodDevelopment, #MentalHealthAwareness, #PodcastClips, #BeTheZebra

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    1 hr and 10 mins
  • It's Never Too Late To Become Who You Were Meant To Be with Dr. Brittney Carman | #TheLastZebraPod
    Dec 3 2025

    What does it take to reclaim a dream you were told to abandon?

    In this remarkable episode, Dr. Brittney Carman shares her decades-long journey from a 16-year-old who fell in love with medicine on a pediatric oncology floor to a mother, writer, professor, and finally a physician who started medical school at 42 years old.


    Raised in a culture where higher education wasn’t encouraged and where religious leaders explicitly told her not to pursue medicine , Brittney followed the expected path - marriage, motherhood, and a career in teaching and creative writing. But the dream never left.


    A single, unexpected moment - being asked as a contestant on "Who Wants to Be a Millionaire?" what she would do if she won - cracked everything open:


    “I’d go to medical school.”


    That answer became the turning point that brought her back to the life she once thought was impossible. Today, she’s a nearly 3rd-year Internal Medicine resident at Tulane, a mother of three daughters, and a living testament that timing doesn’t define destiny.


    This episode is about ambition, loss, faith, motherhood, courage, and the quiet power of trusting yourself enough to begin again.


    This is The Last Zebra - real stories, real people, and real purpose.


    💬 Comment “ZEBRA” to learn more.


    🎧 Listen to the FULL, unfiltered conversation with Dr. Brittney Carman on The Last Zebra Podcast:

    Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA


    Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112


    Captivate: https://feeds.captivate.fm/the-last-zebra/


    ▶️ Subscribe for more stories that challenge the conventions of medicine, identity, and purpose:


    https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1


    🔗 Follow the Conversation:

    Dr. Ugo Ezema: https://instagram.com/ugoezemamd

    The Last Zebra Pod: https://instagram.com/thelastzebrapod


    📧 Join our community newsletter:

    https://linktr.ee/ugoezemamd


    Hosted by Dr. Ugo Ezema, The Last Zebra uncovers the extraordinary journeys of people reshaping medicine and redefining what it means to choose a life of purpose — no matter when the journey begins.


    #TheLastZebra, #TheLastZebraPodcast, #DrBrittneyCarman, #UgoEzemaMD, #WomenInMedicine, #NonTraditionalStudent, #MedSchoolAt40, #SecondCareerMedicine, #CareerChange, #InspirationalStories, #MedicineJourney, #StorytellingInMedicine, #EmpathyInMedicine, #MedicalPodcast, #NeverTooLate, #PurposeDriven, #Resilience, #BeTheZebra

    Show More Show Less
    1 hr and 26 mins
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