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The Let It Go, Flow And Grow Podcast

The Let It Go, Flow And Grow Podcast

Written by: Rubes
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About this listen

Tired of not being your most authentic self? Going through the healing journey? Well, step into my office! Welcome to the podcast that gives you the river raft & resources you might just need when trying to navigate these coursing river rapids we call life. This podcast will cover anything from psychology to philosophy, my own personal anecdotes to larger spiritual concepts, and all the mystical nooks and crannies in between. Let’s jump down the rabbit hole together. (Music playlist-Spotify) Like the intro music? Go give @breathe_light_society(IG) @soundhealercody(TikT) IG/TikT: @LGFGPodcastRubes Self-Help Success
Episodes
  • 2:11 Cutting Cords & Spotting Energy Vampires
    Jun 5 2025

    In this episode, I dive deep into the unseen world of energy exchange—how we give, receive, and sometimes unknowingly lose our energy. I share powerful insights on cutting energetic cords, how to protect your personal energy field, and why setting boundaries isn’t just emotional—it’s energetic, too.

    I also explore the concept of energy vampires: what they are, how to recognize them, and how to reclaim your power when you feel drained or depleted after certain interactions.

    Whether you’re an empath, healer, or just feeling energetically “off,” this episode offers tools and awareness to help you protect your space, recharge your energy, and move through the world with more clarity and strength.

    🔮 Let’s get grounded, empowered, and energetically sovereign.

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    42 mins
  • 2:10 Déjà Vu: Glitches, Science & Strange Stories
    May 29 2025

    In this episode, I dive deep into the mysterious world of deja vu— that eerie feeling you've lived a moment before. I share some of my personal encounters, break down the current science behind this phenomenon, and explore fascinating quantum theories that might explain it. I also talk about the different types of déjà vu and read wild stories from Reddit that range from hilarious to straight-up chilling. Whether you're a skeptic, a believer, or just curious, this episode will make you question reality (in the best way). Let me know if you’ve had a moment that made you say, “Wait… haven’t I been here before?”

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    51 mins
  • 2:9 Mushroom State of Mind
    May 22 2025

    In this deep-dive, I explore the fascinating world of psychedelic mushrooms — from their ancient ceremonial use to their emerging role in modern medicine. I unpack the rich history of psilocybin, discuss responsible and mindful use, share personal stories and insights, and highlight how these powerful fungi are making waves in mental health treatment. Whether you're a curious beginner or a seasoned psychonaut, this episode offers thoughtful perspective on the magic, mystery, and medical potential of mushrooms.

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    43 mins
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