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Entrepreneurs often focus on results. We focus on revenue, growth, performance, outcomes, and long-term success. And while results matter, there is a critical piece that many entrepreneurs overlook when it comes to building habits that actually stick: how those habits make you feel right now.

This episode centers around the fourth law of behavior change, making a habit satisfying. Most people think satisfaction comes only after achieving a big goal or reaching a milestone. But habit formation works very differently. If a habit does not feel rewarding in the moment, the brain has no strong reason to repeat it tomorrow.

Drawing from real entrepreneurial experience and insights from Atomic Habits, this message reframes how entrepreneurs should approach consistency. Sustainable habits are not built by chasing delayed results alone. They are built by enjoying the immediate emotional reward that comes from the action itself.

When entrepreneurs focus on how a habit improves their mood, energy, confidence, and sense of progress, consistency becomes natural instead of forced. This is why exercising to feel better works more reliably than exercising only to look better. The feeling arrives immediately. The result comes later.

Inside this episode, you’ll hear why enjoying the process matters more than obsessing over outcomes, how visualizing the emotional reward strengthens habit repetition, and how making habits satisfying can transform your daily entrepreneurial life into one that feels energized, hopeful, and fulfilling.

This episode is for entrepreneurs who want to stay consistent without burning out, who want to enjoy the journey while building their business, and who want habits that support both success and happiness.

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Life-Changing Resource:

Download the free 5-Step Habit Blueprint
Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more tips:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

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Send us a text

Support the show

Send us a text

Entrepreneurs spend so much time trying to reach success, working harder, trying to stay disciplined, building habits, and breaking patterns that are no longer serving them. But one of the most powerful things we can do for our business and our entrepreneurial life is to pause, sit with ourselves, and take an honest inventory of what we love and what we don’t love in our life.

This episode invites you to sit somewhere quiet, grab a pen and paper, and journal with yourself by creating two lists:
“Things I Love in My Life” and “Things I Don’t Love in My Life.”
This simple exercise is more powerful than people think because it gives you clarity. It reveals which habits are aligned with your values and which habits are stealing your time, draining your energy, and holding you back from becoming the person you want to be.

Entrepreneurs don’t always struggle because they lack strategy or knowledge. Sometimes the real problem is that they are investing their time, energy, money, focus, and effort into things they don’t even enjoy. They are spending their days doing things that don’t make them happy, that don’t make them healthier, that don’t make them fulfilled, and that don’t move them closer to their goals. And without noticing, these things become habits. They become routines. They become part of their identity.

Inside this message, you will see what it looks like to remove what no longer aligns with your values and replace those habits with activities that you love, that you enjoy, that make you feel proud of yourself, and that are connected to your identity as an entrepreneur.

This episode is a reminder that designing a meaningful entrepreneurial life starts with choosing what stays and what goes. You don’t need to do what everyone else is doing. You don’t need to follow trends, copy lifestyles, or say yes to things that don’t feel aligned with who you are. When you choose habits based on what you love and not based on what others expect from you, your happiness increases, your life becomes more meaningful, and your business becomes so much stronger because you’re finally building from a place of alignment.

This message is dedicated to entrepreneurs who want to build a life with meaning, purpose, joy, health, happiness, and fulfillment not just a busy life.

_____________________________________

Life-Changing Resource:

Download the free 5-Step Habit Blueprint
Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribepage.io/mohammedfaraj


Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more tips:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/mohammedfarajtransformation/

LinkedIn: www.linkedin.com/company/mohammedfarajtransformation/?viewAsMember=true

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/mohammedfarajtransformation/

TikTok: https://www.tiktok.com/@mohammedfarajbreakthroug

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Support the show