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The Live IT Formula

The Live IT Formula

Written by: Alex Dawson
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About this listen

Have you ever felt that something was missing from your life? Once upon a time you were happy, excited, had a style and a purpose. Where did it go?
I want to help you feel great again!
The live It Formula is full of discussions, interviews and education on how to live your life to the full without compromises. Knowing that there is life after redundancy, love, loss, children leaving home, age, and how to navigate that.

© 2025 The Live IT Formula Social Sciences
Episodes
  • Episode 4 The myth of motivation

    Episode 4 The myth of motivation
    Jun 24 2025

    Today we are talking about Motivation. Does it exist or is it a myth?
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    7 mins
  • Episode 3 Slow Down to Speed Up

    Episode 3 Slow Down to Speed Up
    May 23 2025

    Have you heard the saying "you need to slow down to go faster?"

    You will love this episode.
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    13 mins
  • Episode 2 - Know who you are. You are not your labels or status.

    Episode 2 - Know who you are. You are not your labels or status.
    Feb 27 2025

    In this episode I talk about understanding who you are as a person rather than the label, status, job titles that we hide behind.

    Make sure you have a pen and paper handy to write down some thought provoking questions....
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    19 mins
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