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The Living Out Loud Podcast

The Living Out Loud Podcast

Written by: Jess Phillips
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About this listen

Welcome to The Living Out Loud Podcast where we talk ALL things addiction; codependency; relationships; and the good, bad, & ugly in between. The show is hosted by Jess Phillips; an Attachment Trauma Coach & Psychotherapist. With 18+ years of sobriety, Jess shares some of her most intimate and vulnerable experiences navigating emotional sobriety, trauma, & relationships all while having fun and learning to laugh at ourselves along the way. If you're looking for connection, community, laughter & some incredible interviews with top thought leaders around the world, you're in the right place!Jess Phillips Self-Help Success
Episodes
  • Our Last Good Day
    Jan 21 2026

    In this (vulnerable) episode, Jess shares on her recent experience with death, grief, & turning 40.


    Today's episode explores the raw pain of losing a loved one, and also the beautiful silver lining of being able to show up fully; present; and sober.


    Thanks for listening, and haven't started following the show yet, you can do so now!

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    13 mins
  • Supporting A Loved One Through Addiction With YouTuber Amber Hollingsworth
    Sep 21 2025

    Welcome back to the Living Out Loud Podcast!


    Today we’re diving deep into the ways in which we can support a loved one through the messy trenches of addiction.
    If you’ve ever felt like you're trying way harder than your spouse to convince them to get sober; or perhaps you're trying to figure out ways to coerce them into change- this episode is for YOU.


    Jess & Amber talk about the best approaches to navigate someone's sobriety journey and what NOT to do when you see someone struggling with drug addiction or alcoholism.


    And if you want to watch more of Amber's amazing content on YouTube you can find her @Put The Shovel Down on YouTube linked below:


    https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg/videos

    Links + Resources:

    👉 Follow me on Instagram: @insessionwithjess
    Daily tips, real talk, and spicy pep talks for your healing journey.


    👉 Grab my neweBook:
    Healing from Narcissistic Abuse: The First Steps to Clarity and Freedom
    Get unstuck, break free, and finally feel like yourself again.
    Download it here → https://www.jessphillipscoaching.com/ebook


    👉 Visit my website:
    Learn more about coaching, resources, and ways to work with me.
    www.jessphillipscoaching.com


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    49 mins
  • I'm No Longer A Student.. And I'm Terrified.
    Jul 21 2025

    Welcome back to the Living Out Loud Podcast!


    In today's episode, Jess does a deep dive into why and how we can get lost in the hyper-fixation of goal setting; and how being overly 'busy' can be a great cover up for a lack of vulnerability or a way to keep us from being truly seen.


    If you've ever struggled with constantly feeling overwhelmed; or perhaps you swing the other way with constant feelings of underwhelm; this episode is for YOU.


    Let’s get into it.

    Links + Resources:


    👉 Follow me onInstagram: @insessionwithjess
    Daily tips, real talk, and spicy pep talks for your healing journey.


    👉 Grab my neweBook:Healing from Narcissistic Abuse: The First Steps to Clarity and Freedom
    Get unstuck, break free, and finally feel like yourself again.
    Download it here → https://jessphillipscoaching.myflodesk.com/breaking-free-purchase


    👉 Visit my website:Learn more about coaching, resources, and ways to work with me:www.jessphillipscoaching.com

    And don't forget to follow and leave a review!

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    34 mins
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