Ozempic is everywhere, and the conversation around it reveals far more than a debate about weight loss. Ray, E.Z., Mark, and Oscar step into the cultural moment surrounding GLP-1 medications, clarifying their medical purpose while asking more profound questions about motive, discipline, and identity. The guys acknowledge that these drugs have saved lives, especially for those with type two diabetes, but they focus on the growing trend of using them as shortcuts to self-control and image management. What emerges is a challenge to examine why so many are willing to chemically alter their bodies in pursuit of a certain look, and what that pursuit reveals about the desires shaping the heart.

The discussion widens to the obsession with perfection and comfort that shapes modern life. The guys describe how we live in a filtered and photoshopped world where appearance becomes currency and praise becomes addictive. Ozempic, they argue, functions as a cultural artifact that exposes a lack of discipline and an unwillingness to embrace discomfort. This shortcut mindset shows up not only in health but also in faith, work, and ministry, where people want outcomes without formation. Discipline, once seen as virtuous, is now treated as oppressive, yet Scripture calls believers to discipline themselves for godliness rather than convenience.

Contentment becomes a central theme as the guys contrast cultural messaging with a biblical worldview. Advertisers thrive by sowing dissatisfaction, but Scripture calls believers to gratitude, stewardship, and eternal perspective. Identity is often tied to the scale or the mirror, yet value is rooted in belonging to Christ. Oscar shares practical wisdom about food as fuel rather than a fixation, modeling balance rather than restriction or obsession. Ray emphasizes enjoying God’s gifts without letting them rule us, reminding listeners that health is complex and cannot be reduced to appearance alone.

The conversation closes with a call to examine judgment, pride, and purpose. The body is not a trophy to display but a temple to steward, and viewing it rightly frees believers from comparison and condemnation. Psalm 139 affirms God’s intentional design, pushing back against cultural pressure to reshape what God has formed. True contentment comes from denying self, following Christ, and living for eternal glory rather than temporary praise. There are no shortcuts to sanctification, only grace, discipline, and a life oriented toward making Christ known rather than making ourselves admired.

Send a text

Thanks for listening! If you’ve been helped by this podcast, we’d be grateful if you’d consider subscribing, sharing, and leaving us a comment and 5-star rating!

Visit the Living Waters website to learn more and to access helpful resources!
You can find helpful counseling resources at biblicalcounseling.com.
Check out The Evidence Study Bible and the Basic Training Course.

You can connect with us at podcast@livingwaters.com. We're thankful for your input!
Learn more about the hosts of this podcast.
Ray Comfort
Emeal (“E.Z.”) Zwayne
Mark Spence
Oscar Navarro

Ozempic has become a cultural flashpoint that exposes deeper issues of discipline, identity, and the pursuit of approval. Ray, E.Z., Mark, and Oscar explore how GLP-1 medications, while medically helpful for some, are increasingly used as shortcuts to self-control in a culture obsessed with comfort, image, and instant results. The guys wrestle with the motives behind using these drugs, asking whether the desire is rooted in health or in the need for affirmation and praise, and they connect this trend to a broader pattern of wanting outcomes without formation. They emphasize that the body is a temple meant to serve the Lord rather than a trophy to impress others, calling believers to pursue contentment, practice godly discipline, and find lasting identity in Christ rather than in appearance or quick fixes. The conversation ultimately points listeners toward eternal mindedness, reminding them that true freedom and transformation come not from altering the body, but from being shaped by Christ.

Send a text

Thanks for listening! If you’ve been helped by this podcast, we’d be grateful if you’d consider subscribing, sharing, and leaving us a comment and 5-star rating!

Visit the Living Waters website to learn more and to access helpful resources!
You can find helpful counseling resources at biblicalcounseling.com.
Check out The Evidence Study Bible and the Basic Training Course.

You can connect with us at podcast@livingwaters.com. We're thankful for your input!
Learn more about the hosts of this podcast.
Ray Comfort
Emeal (“E.Z.”) Zwayne
Mark Spence
Oscar Navarro

Masculinity is under attack from every direction, leaving many men confused, ashamed, or pulled toward extremes. Ray, E.Z., Mark, and Oscar confront the cultural assault that labels masculinity as toxic on one side while promoting a hyper-masculine version on the other, arguing that both miss the biblical model shaped by Christ. The guys emphasize that masculinity is rooted in Christlikeness, beginning with laying down one’s life. Scripture brings clarity where culture brings confusion, reminding listeners that God looks at the heart, and that strength and tenderness are not opposites. Jesus wept, David cried, and Jeremiah lamented, yet none were weak. The mixed messaging men receive today leaves many unsure how to lead, yet biblical leadership is grounded in humility, courage, and obedience to God.

The guys explain that leadership is a hallmark of biblical manhood, yet many men feel shamed for stepping into that role. Culture rejects masculine leadership while promoting blurred distinctions between men and women. The gospel is the solution because it transforms men from the inside out. Many young men are searching for fathers and mentors, often seeking structure through the military or other systems. The guys challenge men in the church to disciple their own children and open their homes, modeling what faithful leadership, marriage, and responsibility look like, lived out daily.

True masculinity is marked by honoring women and walking in obedience to God. David’s charge to Solomon to be strong was rooted in keeping the Lord’s commands. Oscar outlines four dimensions of biblical masculinity: spiritual devotion, physical stewardship, emotional maturity, and social responsibility. Men are called to grow in each area, recognizing that emotional health and spiritual depth are essential, not optional. Older men are urged to disciple younger men even when it feels uncomfortable, because growth often requires friction. The model for manhood is found in Scripture, refined through godly examples, and sustained through community in the local church.

Faithfulness, the guys argue, is the most significant mark of masculinity. When men fail, the call is not despair but repentance. Men are called to be faithful in repentance, letting humility define their strength. Masculinity is bending the knee to Christ, serving others, and walking day by day in obedience. Leadership without servanthood is empty, but servanthood grounded in Christ reflects true power. The foundation of manhood is knowing Jesus, becoming like Him, and living faithfully within the body of believers.

Send a text

Thanks for listening! If you’ve been helped by this podcast, we’d be grateful if you’d consider subscribing, sharing, and leaving us a comment and 5-star rating!

Visit the Living Waters website to learn more and to access helpful resources!
You can find helpful counseling resources at biblicalcounseling.com.
Check out The Evidence Study Bible and the Basic Training Course.

You can connect with us at podcast@livingwaters.com. We're thankful for your input!
Learn more about the hosts of this podcast.
Ray Comfort
Emeal (“E.Z.”) Zwayne
Mark Spence
Oscar Navarro