Ben McKelvey and Jake Robbins discuss the launch of their band, Doubt Kills. They share the challenges encountered during production, such as adapting to new equipment and filming in cold weather for their first skit. The duo highlights the importance of authentic and humourous lyrics in conveying their message effectively. Inspired by bands like Pup and Motion City Soundtrack, they discuss how their age and life experiences add authenticity to their music. Ben and Jake delve into their evolving creative process, from collaborative lyric writing to incorporating humour into their work. They hint at future plans to expand beyond music, expressing desire to create a full blown comedy series to support their music.

Chapters

0:00 - Introduction to Lower Your Shoulder podcast

2:37 - Discussing the origins of Doubt Kills on Instagram

4:35 - Reflecting on the early stages of forming a band

12:08 - Transitioning to writing music and creating a sound

24:14 - Importance of a structured lyric writing process

28:37 - Planning and filming the first skit "The Bench"

30:39 - Reflecting on the confidence gained through creating skits

33:29 - The significance of timing in creating authentic music

35:42 - Utilising various media to promote the music effectively

Hosted by: Ben McKelvey and Jake Robbins

Follow: https://instagram.com/loweryourshoulder

Follow: https://instagram.com/doubtkillsmusic

Hosted on Acast. See acast.com/privacy for more information.

Ben and Jake from the Lower Your Shoulder podcast discuss their new project called Doubt Kills and the sense of fulfillment they experienced after completing a project. They reflect on the joy of accomplishing tasks that push their limits and the importance of creating content, whether it's music, podcasts, or videos. They emphasize the significance of long-term planning and setting achievable goals in creative endeavors. The conversation delves into their journey of working together, sharing highs and lows, and the value of collaborating with a partner to navigate challenges. They also touch on the need to balance self-serving content with audience needs and the impact of creating and sharing creative work with others. The hosts encourage listeners to pursue their creative passions, push boundaries, and continue creating content that resonates with themselves and potential audiences. The episode ends with a note of gratitude to their listeners and a invitation to follow their projects for future updates.

Hosted by: Ben McKelvey and Jake Robbins

Follow: @loweryourshoulder

Follow: @doubtkillsmusic

Listen to Ben McKelvey here

Listen to Vincent George here

Hosted on Acast. See acast.com/privacy for more information.

In this episode, hosts Ben McKelvey and Jake Robbins, explore the intertwining relationship between fitness and musicians, emphasizing the positive effects on physical health, mental well-being, and creativity. We highlighted the importance of consistency and routine, underscoring the long-term benefits of even small efforts in maintaining fitness. Additionally, we discussed the significance of aligning workout times with personal schedules, optimizing bedtime routines for better physical and mental recovery, and managing stress through physical activity and healthy habits. Practical tips such as hydration, consistent sleep schedules, and reducing screen time before bed were shared to enhance energy levels and overall health. Overall, the conversation emphasized the necessity for musicians to prioritize their physical and mental well-being for sustained success in the industry.

Follow: @loweryourshoulder

0:00

Introduction

1:43

The Importance of Consistency and Routine

2:58

Overcoming Burnout and Finding Balance

3:19

Establishing a Morning Routine for Fitness

5:47

The Impact of a Regular Bedtime on Health

6:50

Setting Boundaries and Routines with Family

7:08

Incorporating Routine with Parenting Responsibilities

8:37

Discipline and Routine in Adulthood

10:14

The Importance of Sleep for Recovery

11:15

Tailoring Fitness and Routine for Creatives

12:42

Mental Health and Creativity in Musicians

13:05

The Connection Between Physical and Mental Health

14:55

Clarity and Focus through Physical Activity

15:38

Effects of Inactivity on Mental Wellbeing

15:56

Limiting Screen Time for Mental Health

16:19

Consistency in Fitness for Mental Clarity

17:38

Managing Stress for Creatives

18:01

Business Perspective on Health and Performance

20:49

Scheduling Creativity and Routine

25:56

Stress Management in the Music Industry

27:18

Financial Stress and Creativity

29:09

Avoiding Unhealthy Coping Mechanisms

32:49

Recognizing the Impact of Alcohol on Health

36:07

Prioritizing Health for Long-Term Success

38:03

Reevaluating Habits for Productivity

39:45

Improving Performance and Business through Health

40:38

Implementing Simple Health Tips

41:50

Importance of Consistent Health Practices

Hosted on Acast. See acast.com/privacy for more information.