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The Marshall Method

The Marshall Method

Written by: Leandrew Marshall
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Join me as I talk about Fitness, Nutrition, And Mindset Tips That Will Help You Be The Best Version Of Yourself No Matter Where You Currently Are. As a Certified Personal Trainer,Nutrition And Success coach, I love to share my experience and the things I learn on my journey to help you accomplish your goals and live the life you have always wantedLeandrew Marshall Hygiene & Healthy Living
Episodes
  • How Should You Measure Your Fitness And Nutrition Progress

    How Should You Measure Your Fitness And Nutrition Progress
    Dec 27 2022

    When it comes to measuring your progress, not doing it correctly can leave you frustrated and wanting to quit before you really even get started. In this episode, I am going to share 4 simple ways to measure your progress so that you continue to see results and stay motivated.
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    12 mins
  • 5 Proven Tips On How To Get Kids To Eat Healthy

    5 Proven Tips On How To Get Kids To Eat Healthy
    Dec 1 2022

    When it comes to getting your kids to eat healthily, it can be a constant back-and-forth negotiation or change of attitude when they find out what's for dinner. In today's show, I am going tip give you 5 tips that can help you reduce the constant headache that comes around lunch or dinner time.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leandrew-marshall/support
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    9 mins
  • What Type Of Training Should You do To Lose Weight?

    What Type Of Training Should You do To Lose Weight?
    Nov 28 2022

    When it comes to weight loss, there is a lot of confusion about what you should be doing. In this episode, I  eliminate a lot of the confusion and tell you what works so that you can start seeing results from your efforts. Please leave me your thoughts and a rating after you listen, so that I can continue to improve my content and get you the information that you need.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leandrew-marshall/support
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    8 mins
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