What does it really take to create timeless beauty in an industry obsessed with trends?

In this episode of The Masoom Minawala Show, I sit down with Mickey Contractor — the legendary makeup artist who has shaped the face of modern Indian beauty for over three decades. From working with icons like Aishwarya Rai Bachchan, Kareena Kapoor Khan, and Deepika Padukone to redefining how makeup works for Indian skin tones, his impact is unmatched.

In this conversation, we go beyond makeup trends and get into the philosophy behind beauty — what works, what doesn’t, and what the industry often gets wrong today.

We talk about: – why bridal makeup is becoming overdone – the truth about foundation shades for Indian skin – dewy skin vs oily skin: what people get wrong – how to actually conceal pigmentation without over-layering – why you don’t need an overloaded makeup kit – the reality behind long-lasting makeup and setting sprays – changing Bollywood’s dramatic makeup to minimalist one – and the story behind Rocky Aur Rani Kii Prem Kahaani where Alia Bhatt wore no foundation

This episode is for anyone who wants to understand beauty at a deeper level, not just follow trends, but know what truly works.

If you’ve ever felt confused by makeup, this will bring you back to basics.

Social Media:

My Instagram: / masoomminawala

My LinkedIn: https://www.linkedin.c...

About Me:

A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.

I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.

Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.

As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.

The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

We’re constantly told what to eat, what supplements to take, and which trend to follow next…

but rarely do we stop and ask: what actually works for our body?

In this episode of The Masoom Minawala Show, I sit down with Luke Coutinho to simplify wellness in a world that has made it unnecessarily complicated.

From gut health to sleep, from “superfoods” to shortcuts like Ozempic—this conversation breaks down what truly builds long-term health (and what doesn’t).

We go beyond trends and dive into the basics most of us ignore.

We get into:

– Why your lifestyle matters more than your genes

– The truth about popular health trends (and what’s just marketing)

– Indian superfoods already in your kitchen (moringa, millets, methi & more)

– Gut health, immunity, and why they’re deeply connected

– Why you’re struggling with sleep—and how to fix it naturally

– Hair fall, stress, and what your body is trying to tell you

– The reality of GLP-1 drugs like Ozempic—who they’re actually for

– Why shortcuts don’t build real health

If you’ve ever felt confused, overwhelmed, or stuck when it comes to your health—this episode will bring you back to clarity.

Because your body isn’t broken. It’s responding to how you’re living.

Social Media:

My Instagram:  / masoomminawala

My LinkedIn: https://www.linkedin.c...

About Me:

A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.

I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.

Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.

As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.

The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

If you could design the last five years of your life… what would they look like?

Would you still be able to walk freely, move with ease, travel the world, think clearly, and recognize the people you love — or are you unknowingly building a life today that takes that away from you?

In this deeply personal and eye-opening conversation on The Masoom Minawala Show, I sit down with Dr. Rhea Kotecha, a longevity expert to understand what longevity really means — beyond trends, supplements, and everything social media is telling us.

Because the truth is, longevity isn’t built in your last five years — it’s built in the choices you’re making right now.

In this episode, we break down:

• The 5 pillars of longevity: movement, nutrition, sleep, emotional health & connection

• Why every bite you take is information, not just calories — and how it impacts inflammation, energy, and ageing

• The #1 nutrition mistake most people are making today (hint: it’s not protein)

• Why fiber is more important than you think — and how to actually hit your daily requirement

• The concept of “hara hachibu” (eat till 80% full) and why overeating is one of the biggest risks today

• How to build a longevity plate with the right balance of protein, vegetables & carbs

• Why aiming for 30 different plants a week can transform your gut and overall health

• The truth about IV drips, supplements, and biohacking trends — and what actually works

• Why consistency is the real foundation of longevity, not one-off efforts like ice baths

• How movement throughout the day matters more than just going to the gym

• The real meaning behind “an apple a day keeps the doctor away” (and why cooked apples matter)

• The Four Horsemen of Aging: cancer, heart disease, diabetes & dementia — and how to prevent them early

And most importantly, we talk about something that often gets ignored in the wellness conversation —your emotional health.

Because no supplement, no hack, no routine will matter if you’re not truly happy.

This episode is about understanding what actually matters — and building a life that supports you, for decades to come.

Social Media:

My Instagram:  / masoomminawala

My LinkedIn: https://www.linkedin.c...

About Me:

A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.

I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.

Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.

As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.

The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business