What does it really mean to live in the Sandwich Years — caring for aging loved ones while supporting your children, your career, and yourself? (Sandwich Generation)In this episode, Karen, a small business owner, shares her deeply personal journey of caring for her aging in-laws while raising her family — and now experiencing the joy of grandchildren.Her story offers powerful insights into navigating the healthcare system, advocating for loved ones, managing the emotional realities of caregiving, and finding yourself again after it all.This conversation touches on:- How to confidently advocate for your loved one in healthcare settings- Why never leaving a loved one alone in the hospital can make a difference- Palliative care and home-based medical support- How caregiving can impact your business, time, and financial stability- Understanding emotional moments like a “burst of life” near end-of-life- Why self-care is essential to avoid burnout- What the “curious phase” is — and how it helps you rediscover yourself after caregiving- The importance of community, reflection, and celebrating small winsThis episode is for anyone navigating caregiving, balancing responsibilities, and trying to hold it all together.You don’t have to do this alone.Subscribe for more real conversations, caregiver tips, and support for those living in the Sandwich YearsLearn more about Sandwich Years and find supportive resources:🌐 www.sandwichyears.comFollow the conversation:📱 @sandwichyearsStudio Credit: Perspective Studio Productions