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The Grammar of Us

The Grammar of Us

Written by: Megan Hulme
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About this listen

Why do we keep having the same arguments? Why do we feel truly seen by some people and misunderstood by others? "The Grammar of Us" is a podcast that decodes the hidden language of human connection. We go beyond the surface of relationships to explore the underlying behavioral patterns—the unspoken rules, the recurring cycles, and the subtle communications that define how we treat each other.


Each week, we break down the syntax of love, conflict, and everything in between. Whether it's with a partner, a family member, a friend, or a colleague, we'll provide you with the tools to identify your own relational patterns, break negative cycles, and build more conscious, compassionate, and resilient connections. Tune in to rewrite your relational grammar and build a more fulfilling "us."


We invite you to tune in, engage, and connect with a community that celebrates the beautiful complexity of being human. Let’s embark on this journey together!


© 2025 The Grammar of Us
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Episodes
  • The Unspoken Grammar of Lasting Connections
    Dec 31 2025

    In this episode, I'm diving deep beneath surface-level conversations to explore the underlying structure—the quiet syntax that determines whether a connection will flourish or fracture. I will be uncovering the fundamental rules and unspoken grammar that make partnerships coherent and meaningful. At the core of this intricate grammar guide are three non-negotiable chapters: setting boundaries, emotional maturity, and accountability. Join me as I dissect these critical elements, offering insights and practical tools to help you navigate the delicate balance of your relationships. Prepare to transform the way you understand and engage with those around you by embracing the essential frameworks that support resilient and lasting connections.

    Support the show

    Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/

    Use code: SexTherapy for discount at checkout. Shop intimate pleasure toys and lubrications for solo or partnered pleasure. Pleasure & Intimacy are stockists of the world's premium pleasure toy collections.

    Follow:
    https://www.instagram.com/themeghulmepodcast

    Thanks for joining me and supporting me on this journey!

    MH xx

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    24 mins
  • A Different Kind of Christmas Gift: Letting Go of What Doesn't Serve You
    Dec 19 2025

    This holiday season, the most profound gift you can give yourself isn't wrapped in paper. It’s the gift of release.

    In this deeply personal and empowering episode of The Grammar of Us, we talk about the difficult but liberating grammar of the heart: letting go of the people who no longer belong in your sentence. We’re discussing relationships—romantic or otherwise—that do not serve you, where you’ve felt undervalued, disrespected, and unappreciated.

    As we gently unpack this tender topic, we invite you to be compassionate with yourself. We’ll explore the strength it takes to close a chapter that isn't honoring you, and we’ll affirm a crucial truth: you are so much stronger than your real eyes often realize.

    This is about more than just ending things. It’s about claiming the space for what you truly deserve. You deserve a partner who is emotionally present and free—not held hostage by family dynamics. You deserve a partner who can and will support you when you need it most. You deserve a partner who truly sees you, who appreciates you, and who consistently has your back.

    Join us for a conversation that’s part reflection, part validation, and part roadmap to a future where your peace is the priority. This Christmas, give yourself the gift of knowing your own worth. Your new beginning is waiting.

    Trigger Warning: This episode contains discussions about emotional neglect and ending relationships.

    Support the show

    Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/

    Use code: SexTherapy for discount at checkout. Shop intimate pleasure toys and lubrications for solo or partnered pleasure. Pleasure & Intimacy are stockists of the world's premium pleasure toy collections.

    Follow:
    https://www.instagram.com/themeghulmepodcast

    Thanks for joining me and supporting me on this journey!

    MH xx

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    11 mins
  • Rebuilding on Solid Ground: Setting Boundaries, Demanding Accountability, and Choosing Your Partner
    Dec 16 2025

    Before you can build a healthy relationship with someone else, you need a new blueprint. This episode deconstructs the pillars of that design. First, we dig into the why behind strong boundaries—they're not walls to keep people out, but the integrity of the home you're building. Second, we dissect real accountability versus performative guilt, and how to require it. Finally, we explore the radical act of choosing: how to move from a place of neediness or reactivity to a place of clear-eyed, values-driven selection. Let's rebuild your approach from the foundation up.

    A huge thank you for spending your time with us today. Before we go, we’d like to extend a special thanks to our sponsor, Pleasure and Intimacy, a U.S.-based adult pleasure store dedicated to enhancing connection and well-being. For curated, quality products, visit them at www.pleasureintimacy.com. We're so grateful you tuned in, and we can't wait to be with you again next time.

    Support the show

    Thanks to our sponsor Pleasure & Intimacy: https://pleasureintimacy.com/

    Use code: SexTherapy for discount at checkout. Shop intimate pleasure toys and lubrications for solo or partnered pleasure. Pleasure & Intimacy are stockists of the world's premium pleasure toy collections.

    Follow:
    https://www.instagram.com/themeghulmepodcast

    Thanks for joining me and supporting me on this journey!

    MH xx

    Show More Show Less
    13 mins
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