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The Mental Advantage Podcast

The Mental Advantage Podcast

Written by: Bryn Drescher
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How do I become a professional athlete? What does it take to get to the Olympics? What does it feel like to win the world series? What mindset do I need to make it in the highest levels of sport? How do I transition from athlete to entrepreneur? What do the best athletes do when they lose? Or when they win? How can I be a better coach? Welcome to The Mental Advantage Podcast where we will answer ALL of these questions and so much more! Every week your host Bryn Drescher will be bringing you all of the gems from these Amazing athletes and humans. You will be able to apply this knowledge whether you are an athlete on the rise, already a pro, or working toward a dream not associated with sports. Bryn will share actionable tips for you in solo episodes that she teaches her NBA, NCAA, and elite HS athletes. We will also be getting the best hacks and insights from our guests to all get a mental advantage in our sports and our lives. Many of us are just a 1% improvement everyday from where we want to be and where we are. So If you are with us, lets lock in and get ready to LEVEL UP!no Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Winning At The Net Game OF Sports & Life No Matter The Score - Episode 60 w/ Jordanne Scott
    Jul 4 2022

    Winning At The Net Game OF Sports & Life No Matter The Score - Episode 60 w/ Jordanne Scott

    Jordanne Scott has enjoyed a great career as a professional on the volleyball court and holds the record for most sets played at the University of Cincinnati , was a Top 50 High School Recruit in High School, and has played for a number of volleyball clubs abroad. What makes her even more special is her approach to her self care, ability to visualize the results she wants, and serve others as they seek to re-calibrate their minds. In this episode we'll discuss :

    Being A Multiple Sport Athlete During Her Upbringing : The soft and hard skills she learned while playing Softball, Tennis, Gymnastics, Basketball, and Volleyball, during her formative, teen, and college years.

    Defining Your Own Wins and Refining Your Objectives : What you'll discover when you're honest about what you want out of your individual experience while competing and connecting them to the larger context of the team objective.

    Visualization and Imagery : Embracing the process of seeing how to move on the court , feeling how you want to feel in-game, and how they translate to a higher edge against the competition.

    Falling In Love With The Process of Becoming An Athlete : Why one of the keys to top performance mentally and physically is the process and why sometimes being in love with the sport comes after committing to the process.

    Navigating Team and Social Culture Playing Abroad : How some of the world's top athletes struggle with cultural and social nuance while seeking to stay focused on the task at hand : competing in their profession at a high level.


    Connect with Jordanne : https://www.instagram.com/jordanne_recalibrated/

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    1 hr and 5 mins
  • How To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach Bryn
    Jun 27 2022

    How To Always Have Good Weather: The Art Of Being The Calm In The Storm - Episode 59 w/ Coach Bryn

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    12 mins
  • PLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYN
    Jun 27 2022

    PLAYING THROUGH THE PAIN: WHEN & HOW TO LISTEN TO THE WARNING SIGNS - EPISODE 57 W/ COACH BRYN

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    14 mins
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