The Microbial Menu: Feeding Your Gut for Better Health
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The Microbial Menu: Feeding Your Gut for Better Health
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About this listen
In this episode, the Health Deli team dishes up the science behind your gut’s microscopic residents. Discover how what you eat shapes your microbiome, how antibiotics and stress affect it, and the latest research connecting gut health to overall well-being. It’s a feast of facts — no lab coat required!
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