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The Midlife Chrysalis

The Midlife Chrysalis

Written by: Chip Conley
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About this listen

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.Chip Conley Self-Help Success
Episodes
  • Your Brain on Art: Why Midlife Needs Creativity More Than Ever | Susan Magsamen & Ivy Ross
    Feb 20 2026

    Midlife isn’t a crisis. It’s an invitation to come alive again.


    In this episode of Midlife Chrysalis, Chip Conley is joined by Susan Magsamen, a neuroscientist at Johns Hopkins, and Ivy Ross, Chief Design Officer at Google, for a warm, eye-opening conversation about why creativity is essential to being human, especially in midlife.


    Drawing from their book Your Brain on Art, they share how art, play, and sensory experiences quietly support brain health, emotional balance, and a deeper sense of meaning in a world obsessed with productivity and speed.


    You’ll hear why:

    • Creativity is hard-wired into our biology, not reserved for “artists”
    • Midlife is a powerful moment to rediscover curiosity, play, and making
    • Small creative acts can reduce stress and help us feel more alive
    • Art may be one of the healthiest counterweights to burnout and AI


    The second half of life isn’t about doing more, it’s about sensing more, feeling more, and reconnecting with what truly matters.


    👉 Watch now and let midlife become a chrysalis, not a cage.


    Timestamps:

    13:35 Guest backgrounds and journeys

    18:36 What Your Brain on Art is really about

    21:25 Neuroaesthetics and brain science

    23:54 Why creativity is essential for health

    24:24 How to rebuild creativity in midlife

    29:14 Art, neuroplasticity, and medicine

    34:32 Creativity inside Google

    39:18 Digital literacy, nature, and balance

    41:35 Personal midlife transformation stories

    45:30 Resilience through illness and change

    49:08 Life wisdom and defining moments

    55:51 Final reflections and closing


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #MidlifeChrysalis #YourBrainOnArt #CreativityAndAging #MidlifeWellbeing #Neuroaesthetics #BrainHealth #CreativityForAdults #MidlifeGrowth #ArtAndScience #HealthyAging #MentalHealthMidlife #PurposeInMidlife #CreativeLiving #SecondHalfOfLife #MidlifeInspiration

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    51 mins
  • Why Midlife Friendships Stop Working & How to Fix Them
    Feb 18 2026

    Ever notice how some friendships don’t end, they just stop deepening?You still care about each other, but the conversations feel thinner than they used to. In midlife, that quiet shift is more common than we admit.


    In this Wisdom Wednesday episode, Chip Conley, founder of MEA, joins Derek Gehl for a warm, honest conversation about friendship in the second half of life: why it changes, why it matters more than ever, and how it can grow again.


    What you’ll take away:

    • Friendship is a practice, not a personality trait
    • Most of us outgrow conversations, not people
    • Depth and vulnerability create real connection
    • Reaching out — even after years — can reopen meaningful bonds

    If you’ve ever wondered how to build friendships that actually nourish you as you age, this conversation is for you.


    Listen now and discover how midlife friendships can become richer, not smaller.


    Timestamps:

    00:13 Friends in midlife and outgrowing friendships

    00:45 Friendship as a practice

    02:10 Reconnecting with old friends

    04:20 Outgrowing conversations not people

    06:00 Depth vulnerability and the three vaults

    09:40 Why friendship requires depth

    10:48 Men opening up emotionally

    13:05 Leading with vulnerability

    13:58 Creating deeper conversations naturally

    15:48 Different levels of friendship

    16:39 Couples growth and shared language

    17:37 Transactional vs real friends

    18:02 How to rebuild friendships in midlife

    20:13 Closing thoughts and wrap up


    Learn more about MEA at ⁠https://www.meawisdom.com/#MidlifeFriendships, #MidlifeConnection, #FriendshipAfter40, #SecondHalfOfLife, #MeaningfulRelationships, #EmotionalIntelligence, #PersonalGrowth, #SocialConnection, #AuthenticLiving, #MidlifeWisdom, #LifeTransitions, #ProAging, #ModernAging, #HumanConnection, #WisdomWednesday

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    20 mins
  • Why Midlife Men Struggle with Identity & Purpose Today | Greg Scheinman
    Feb 16 2026

    Ever wonder what happens when “success” still feels empty?

    At 47, Greg Scheinman looked like he had it all, career, family, success, yet felt completely lost. That moment pushed him to reinvent himself and create Midlife Male, a movement helping men find purpose, strength, and authenticity in midlife.

    In this episode, we dive into what modern masculinity really means, why so many men struggle with identity and purpose, and how to turn a midlife crisis into a life by design.


    Tune in to learn how Greg turned breakdown into breakthrough and how you can too.


    Timestamps:

    00:00 Introduction

    00:24 Early Life & Family Loss

    02:38 Working for Harvey Weinstein

    05:03 From Film to Entrepreneurship

    08:15 Lessons on Curiosity & Reinvention1

    0:53 Identity Crisis at 40

    13:29 Entering the Insurance Industry

    15:16 Building a PBS Show

    16:57 Struggling with Identity

    22:20 Tipping Point at 47

    24:33 Creating Midlife Male

    26:30 Marriage Problems & Masculinity

    30:34 Why He Built Midlife Male

    38:48 The Modern Midlife Male Dilemma

    41:37 Conviction, Curiosity & Courage to Speak

    45:00 The Six F’s of Life & Finding Success

    49:06 Raising Sons Today

    54:56 Wisdom Bumper Sticker

    57:07 Learning to Be Both Hard & Soft


    Learn more about MEA at ⁠https://www.meawisdom.com/


    #GregScheinman #MidlifeMale #MidlifeChrysalisPodcast #ChipConley #ModernMidlifeMan #MenInMidlife #MidlifeReinvention #MidlifeIdentity #MensMentalHealthAwareness #RedefiningMasculinity #LifeByDesign #EntrepreneurInMidlife #MidlifeWisdom #PurposeBeyondSuccess #FromCrisisToGrowth

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    1 hr and 3 mins
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