Mark Goodman has been a pioneer in music broadcasting for more than four decades. From his beginnings in radio in the late 1970s to becoming one of MTV's original VJs, and later helping pioneer internet radio and satellite radio, Mark has remained one of the most respected voices in rock music. Today, he continues to connect music fans with the stories behind the songs as the host of SiriusXM's 80s on 8 and Classic Rewind, and as co-host of the podcast Sound Up with Alan Light.

This week, Tommy London and Tor welcome Mark to The Mighty VH Podcast for a conversation filled with firsthand memories from one of rock's most exciting eras. Mark shares personal stories of hanging out with David Lee Roth, including a memorable late-night adventure that perfectly captures Diamond Dave's larger-than-life personality. Along the way, he reflects on his experiences with Eddie Van Halen and looks back on the remarkable relationship between Van Halen and MTV during the network's golden age. From the band's groundbreaking videos to their unforgettable appearances on the channel, Mark discusses how Van Halen helped shape MTV's identity and how MTV, in turn, helped introduce the band to millions of fans around the world.

Whether you're a longtime Van Halen fan or simply fascinated by the golden age of MTV, this episode offers a rare behind-the-scenes perspective from someone who lived it.

Released in the summer of 1988, OU812 proved that Van Halen’s successful reinvention with Sammy Hagar was no fluke. Debuting at No. 1, the album showcased a band that was growing both musically and lyrically, blending arena rock anthems with more melodic songwriting and impressive musicianship.

In this episode, Tommy London and Tor take a deep dive into Van Halen’s eighth studio album, examining every track, the stories behind the recording sessions, the standout performances, and where OU812 fits within the band’s legendary catalog. From chart-topping hits to overlooked gems, they break down what makes this album one of the defining releases of the Hagar era.

Thirty-eight years after its release, does OU812 deserve more recognition among Van Halen fans? Join Tommy and Tor as they revisit an album that helped cement Van Halen’s place at the top of the rock world.

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Greg Renoff has become one of the most respected voices in Van Halen history. As the author of Van Halen Rising and Ted Templeman: A Platinum Producer's Life in Music, he has uncovered stories and firsthand accounts that have helped reshape what fans know about the band's remarkable journey.

In Episode 008 of The Mighty VH Podcast, Tommy London and Tor sit down with Greg for a wide-ranging conversation that spans nearly the entire Van Halen story. From the legendary Gene Simmons demos and the band's earliest club days to the arrival of Sammy Hagar, the making of iconic albums, and the often misunderstood Van Halen III era, no topic is off limits.

Along the way, Greg shares the research, interviews, and behind the scenes insights that have made his books essential reading for Van Halen fans. Whether you've followed the band since the beginning or are discovering their history for the first time, this is a conversation packed with fascinating stories, fresh perspectives, and a deeper appreciation for one of rock's greatest bands.

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Email at themightyvanhalenpodcast@gmail.com