PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Mind Body Unity cover art

The Mind Body Unity

The Mind Body Unity

Written by: Jakob Gunnarsson
Listen for free

In ancient Greece, a fit philosopher was seen as a harmonious blend of intellect and physicality. Greek thinkers believed that a sound mind requires a sound body, viewing physical training not merely as a route to aesthetics, but as a civic duty, a means of mental discipline, and vital preparation for defending the polis. The Mind-Body Unity.

Jakob Gunnarsson 2026 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Self-Help Success
Episodes
  • Episode 1; Introduction the Unity of Body and Mind

    Episode 1; Introduction the Unity of Body and Mind
    Jun 29 2026

    In this episode, we discuss what the unity of mind and body means to us. And of course we go where the conversation takes us.

    Show More Show Less
    2 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet