The Mind Mechanic
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The Mind Mechanic
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Narrated by:
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Written by:
Laura and Rach are joined by Award Winning Nurse & CBT Psychotherapist- Emily Murphy 'The Mind Mechanic'.
Emily dicusses her non negotiables for a healthy mind and re programming your belief system.
Of course as per usual prior to the interview with Emily, really important discussions such as hair curlers, boiler services and general life happenings are on the menu, as well as unlikely supermarket finds!
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