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The Mindful Mic

The Mindful Mic

Written by: Children's Home Counseling Services
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About this listen

The Mindful Mic is a podcast from the Children's Home that explores the many factors that shape our mental health and connects listeners to the community resources working to make a difference.

Each month, The Mindful Mic dives into real conversations about mental health — in our homes, schools, workplaces, and communities. Because mental health touches every part of life, and every one of us is connected through our shared experiences of struggle, growth, and healing.

Our goal is to spark understanding, reduce stigma, and remind our community that none of us are alone. Whether we’re talking about resilience, relationships, loss, creativity, or hope, every conversation helps build a stronger, more compassionate community.

Hosted by Children's Home, Grace Shimatsu (Fundraising & Development Manager) and Colbi Twiss (Marketing & Communications Director)

To learn more about the Children's Home go to: childrenshomeidaho.org

Children's Home 2025
Hygiene & Healthy Living
Episodes
  • Where Healing Happens Together: Supporting Families Through Pediatric Cancer at Camp Rainbow Gold
    Jan 7 2026

    In this episode of The Mindful Mic, we sit down with Elizabeth Lizberg, CEO of Camp Rainbow Gold, to explore the emotional and mental-health journey families face when a child is diagnosed with cancer.

    Elizabeth shares how Camp Rainbow Gold goes beyond medical care—creating safe, joyful spaces where children, siblings, and parents can reconnect, heal, and feel less alone. We discuss the power of community, the importance of sibling support, and the vision behind Hidden Paradise, a permanent medical-camp facility designed to foster resilience and hope for families across Idaho.

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    49 mins
  • Leading With Hope: Inside the Hope Squad Movement
    Dec 3 2025

    In this episode of The Mindful Mic, we sit down with Jason Shanks, district leader overseeing Hope Squads, and Michelle Weickum, LMSW, School Social Worker at Riverglen Jr. High. Together, they share how Hope Squad empowers students to notice warning signs, reach out to peers, and build a culture of connection and compassion in their schools.

    We explore what it looks like when youth are trusted to lead, the impact peer support has on mental-health awareness, and the inspiring ways Hope Squad members are changing conversations around safety, belonging, and hope.

    This is a conversation about community, courage, and the power of showing up for one another.

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    33 mins
  • Flock Together: Finding Healing, Hope, and Community
    Nov 6 2025

    In this episode, we sit down with Leslie Scantling, breast cancer survivor and founder of Flock Cancer Idaho, and Carrie Panzer Epley, LCSW, a therapist who specializes in cancer grief, and embodiment therapy. Together, they share a heartfelt conversation about navigating life after diagnosis, the emotional side of survivorship, and how healing grows stronger when we come together as a community.

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    1 hr and 1 min
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