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The Mindful Viking

The Mindful Viking

Written by: Madelaine Vallin
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About this listen

A journey into Nordic Mindfulness™ — where ancient wisdom meets creative expression. The Mindful Viking with Madelaine Vallin explores the art of Nordic Mindfulness™ — a way of living that blends ancient wisdom, creative expression, and modern wellbeing. Through story, reflection, and original music, Madelaine invites you into a journey of transformation — one season, one principle, one breath at a time. Whether you’re a creative, a visionary, or simply someone craving depth in a busy world, this podcast offers space to pause, reconnect, and rediscover harmony within and around you.Madelaine Vallin Spirituality
Episodes
  • S2 EP2: Growth, Resistance And Stretching Beyond Our Edges
    Mar 2 2026

    When was the last time you stepped beyond what felt familiar?

    In this episode, Madelaine explores what happens when we step beyond what feels familiar and allow ourselves to meet the edges of our experience.

    We look at how growth rarely happens inside certainty, why the brain resists expansion, and how creativity and unfamiliar experiences can open new ways of seeing.

    After listening, you are invited to notice where these edges appear in your own life, and what becomes possible when you meet them with curiosity rather than resistance.

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    12 mins
  • S2 EP 1: The Persona Problem – Reclaiming Authorship in a Culture of Authority
    Feb 12 2026

    We live in a time where humans are being packaged into identities that are easy to understand, easy to market, and easy to follow.

    The breath guy.

    The biohacker.

    The manifestation woman.

    The guru.


    Clear. Defined. Predictable. But not human.


    A conversation about identity, integrity, and what it means to stay human in systems that reward performance over alignment.

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    11 mins
  • S1 EP 7: Is That Really True? – The Myth of Staying Comfortable
    Jan 15 2026

    Today’s episode is part of a little segment called “Is That Really True?” — a space where we gently question the quotes and ideas we so often treat as absolute truth. But are they? And what happens when we live by them without ever looking beneath the surface?

    As always, we end with a reflection question to help you tune into what this touches in your own life.


    This is a mind-opening episode for big-vision humans, creatives, and anyone moving through their next evolution.

    So make yourself a warm brew, settle in, and let’s do a little mind-tickling together.

    Enjoy.

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    13 mins
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