The Mirror She Gave Me
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About this listen
In this deeply personal episode, I open up about my journey with body image and the painful roots behind it. Growing up, the way my mom spoke about my body shaped how I saw myself for years. Her criticism became a voice in my head that followed me into adulthood.
Today, I’m unpacking how those early experiences affected my self-worth, the struggles I faced with my body, and the work it’s taken to start rewriting that story. This episode is about recognizing where our inner critic comes from, breaking cycles of shame, and learning to see ourselves with compassion.
If you’ve ever felt like the harshest voice in your head wasn’t originally yours, this conversation is for you.
*You can find my friend Ashley's writing on TikTok and on Instagram @mother.of.lilith13,
Resources
- https://www.crisistextline.org/
- https://www.psychologytoday.com/us/therapists/texas?gad_source=1&gad_campaignid=23136451363&gbraid=0AAAAAD_gfuy5xYLXmjMkkMGmKJvQu0fCK&gclid=CjwKCAjw687NBhB4EiwAQ645dlsDIQI2JZ3zldL9GcgpqKuQTX46Tnq0kq2eFOXhfyG7b4j6al9FhhoC_ZwQAvD_BwE