The Missing Piece in Your Recovery | Integrative Counseling and Peer Support
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The Missing Piece in Your Recovery | Integrative Counseling and Peer Support
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Your nervous system wasn't designed to heal alone. Counselor Elisha Lee unpacks integrative counseling, the neuroscience of co-regulation, and what peer-based recovery actually means for trauma survivors. Includes a guided somatic practice and closing prayer for those healing from community wounds. #IntegrativeCounseling #MentalHealth
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