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The Movement Matters Podcast

The Movement Matters Podcast

Written by: movementmatterspodcast
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Conversations about all things movement!

Copyright 2025 All rights reserved. Hygiene & Healthy Living
Episodes
  • What is good movement?

    What is good movement?
    Dec 20 2025

    In this episode, we explore our personal definitions of movement and challenge the traditional idea of what good movement looks like. We discuss coaching approaches, movement quality, and why context matters when helping people move better.
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    48 mins
  • Can we do better?

    Can we do better?
    Dec 12 2025

    In this episode, we ask an important question for the coaching industry: can we do better?

    As personal trainers, coaches or physiotherapists, it’s easy to fall into familiar systems, methods and rules — but are we always serving the individual in front of us?

    We explore the value of curiosity in coaching, questioning rigid approaches, and creating space for alternative models of movement.
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    49 mins
  • An alternative model of movement

    An alternative model of movement
    Nov 28 2025

    We break down what we mean by an “alternative model of movement” and how this way of thinking shapes our coaching, programming, and the results our clients see. This is Part 1 — the conversation ran longer, but a technical glitch had other plans. Part 2 will follow soon!
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    36 mins
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