It's not easy to always trust your gut and live fearlessly. The worlds tide can sometimes times prove too high to withstand, but without resistants there can be no change.

Amanda May Wilson speaks on her personal experience dealing with that pull, and finding her footing personally and professionally. Amanda is a natural born leader, there is no denying that much! So being able to get a glimpse into her life, and struggles of self compassion is the proof that we all have our moments. We just have to remember those moments are just that. A moment!

Quick Links:

More of Amanda May Wilson

IG: amvndamay

Shoutout LA Article: https://shoutoutla.com/meet-amanda-may-movement-artist/

Healthy living is important, but sometimes without guidance it can seem too difficult a task. Mindfully Meg breaks down sustainable living, debunks health myths, and gives insight into her tips and tricks.

We get a special look into her life as a dancer and nutritionist/ lifestyle consultant. Learning how she keeps herself and her clients body healthy, happy and functioning optimally. The most comforting thing about Megg is how relatable her health history and concerns were too mine. Often times when working on your health it feels like you're the only one going through the struggle, but Megg has been there before too!

Im so happy to ring in this season talking our health and wellbeing! Hopefully its the gentle reminder to give some love to yourself... Inside and out!

Quicklinks:

More of Mindfully Meg here:

• IG: @Mindfullymegg
• Website: https://form.jotform.com/203085157839260