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The NFPT Podcast

The NFPT Podcast

Written by: Summit Professional Education
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Brought to you by Summit Professional Education, the NFPT podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry.
Tune in each week for bite sized learning that's delivered in easy to understand language. Listen for free at any time!

Visit www.nfpt.com to confidently get certified and start training clients.

Copyright 2025 All rights reserved. Education Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Body Mass Index

    Body Mass Index
    May 6 2026

    Body Mass Index, BMI, is still widely used especially in medical professionals. So, it's important for certified personal trainers to know how it's measured, what it assesses, and the ranges that clients will fall into. This episode offers an example CPT test question on BMI, along with a description of what you need to know (and not know) for test day.
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    10 mins
  • Circumference Measurements

    Circumference Measurements
    Apr 29 2026

    Circumference measurements are part of the standard fitness assessments a personal trainer should do each month with their client. This topic is important for your CPT exam because it falls under the category of program development and implementation. In this episode, we break down what's important to know, best practices for measurements, and how to apply your findings.
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    9 mins
  • Body Composition Testing

    Body Composition Testing
    Apr 22 2026

    In this episode, NFPT covers the importance of body composition testing (also known as body fat testing) for CPT exam day. This includes the different methods of assessing body composition and ways you can improve accuracy. We'll also cover what's most important for test day on this topics versus what you don't need to study.
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    9 mins
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