The Need for Stimulation: Avoidance Coping
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The Need for Stimulation: Avoidance Coping
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About this listen
In this weeks episode, we speak on the different types of avoidance coping and how technology can play a role in the way that we cope. We ask ourselves, why is this important and is it healthy? Throughout the video we also share some tips on how to find healthy alternatives.
For more tips make sure to follow us on IG: @WellnessAmigas
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