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The Gut Farmacist

The Gut Farmacist

Written by: Riley Romazko Dipl. TN BSc
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Holistic health for the gut-brain pathway Disclaimer: Riley is not a physician. None of this information is meant to be taken as medical advice and is for educational purposes only. YouTube channel 👉🏼 https://www.youtube.com/@GutFarmacist Instagram 👉🏼 Instagram.com/deep.brain.rileyRiley Romazko, Dipl. TN, BSc Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Anxiety is Not in Your Head
    Nov 6 2023

    Anxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here!


    Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and depression in patients affected by gastrointestinal diseases: psychometric evaluation of 1641 patients referred to an internal medicine outpatient setting - PubMed (nih.gov)The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature - PubMed (nih.gov)

    Lead and Mercury Exposure and Related Health Problems in Metal Artisan Workplaces and High-Risk Household Contacts in Thimphu, Bhutan - PubMed (nih.gov)

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    More resources and how to work with me here: https://linktr.ee/nerveboss

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    16 mins
  • Dystonia: My Journey with Neurological Issues and What's Next
    Oct 30 2023

    Listen to me gracefully ramble about my neurological struggles and what's to come. I'm hoping it will allow my audience to connect with me on a deeper level.

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    "Dystonia is a neurological hyperkinetic movement disorder in which sustained or repetitive muscle contractions result in twisting and repetitive movements or abnormal fixed postures. The movements may resemble a tremor."

    Dystonia is not caused by stress or anxiety. There is very little awareness around Dystonia and there is no cure. Some patients are so disabled that they end up wheelchair-bound. Many Dystonia patients have social anxiety due to shame around the physical symptoms and some even have thoughts of suicide. The only current treatments are medications and Botox injections. Management therapies like physical therapy, massage, exercise, or counseling may slightly reduce symptoms in some patients, but not all. Deep Brain Stimulation (DBS) surgery is available only to approved Dystonia patients and reduces symptoms by 30-80% on average. Most Dystonia patients have tried numerous treatments without success and are left to suffer with the disabling effects.

    You bring more awareness to Dystonia just by listening to this episode and we thank you for that.

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    More resources and how to work with me here: https://linktr.ee/nerveboss

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    21 mins
  • Butter for Brain Health
    Oct 24 2023

    Who knew that butter had neuroprotective components? Learn more about this here! Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169332/ https://pubmed.ncbi.nlm.nih.gov/36287024/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120115/ https://pubmed.ncbi.nlm.nih.gov/22731744/ ________________________________________________ More resources and how to work with me here: The Nerve Boss | Instagram, Facebook | Linktree


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    14 mins
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