The New Happy cover art

The New Happy

The New Happy

Written by: The New Happy
Listen for free

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.The New Happy 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • This will change

    This will change
    Jul 2 2026
    Life is always changing. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
    Show More Show Less
    1 min
  • What matters most

    What matters most
    Jul 14 2026
    You don't have to do it all. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
    Show More Show Less
    2 mins
  • A happy life

    A happy life
    Jul 9 2026
    A good life is always going to be a mix. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
    Show More Show Less
    3 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet